self-awareness - me, myself and I Flashcards
self-awareness, self-knowledge, self-concept development (55 cards)
what did Tajfel and Turner (1979) say were the two types of identity?
social and personal (distinction between individual and collective)
who suggested three types of self, and when?
Brewer and Gardner
1996
what were the three types of self suggested by Brewer and Gardner (1996)?
individual
relational
collective
affected by context
what is the individual self (Brewer and Gardner, 1996)?
personal traits that distinguish you from others
e.g. friendly
what is the relational self (Brewer and Gardner, 1996)?
dyadic relationships that assimilate you to others
e.g. mum
what is the collective self (Brewer and Gardner, 1996)?
group membership
e.g. academic
what is self-awareness?
psychological state
traits, feelings and behaviour
some people more aware than others
what is reflexive thought?
fundamental part of humans beings
what is the test of realisation of indiviudal?
mirror test (Gallup, 1970)
test if know the image in the mirror is themselves
when does self-awareness develop?
somewhere between 1.5-2 years
what are the two types of self suggested by Carver and Scheier in 1981?
private
public
what is your private self?
thoughts, feeling, attitudes
internalised standards
what is your public self?
social image
can be seen and evaluation by others
what is the effect of the public self?
evaluation apprehension
enjoy success, admiration
adhere to social standards to behaviour
tends to make you self-conscious (anxious, tongue-tied, make more errors)
what is chronic self-awareness?
very stressful - constantly aware of shortcomings
avoidance behaviour - drinking, drugs
what is reduced self-awareness?
deindividuation (in crowds)
no monitoring of own behaviour (reckless, impulsive)
who said “mindfulness means paying attention in a particular way: on purpose, in the present moments, and nonjudgementally” and when?
Kabat-Zinn
1991
what is mindfulness?
incorporates self-awareness
additionally includes acceptance and not being reactive
what are the effects of heightened private self-awareness?
more intense emotion
accurate self-perception - better able to judge and adjust personal state
adhere to personal beliefs
quicker to react to things
what are the positives of heightened private self-awareness?
less stress related illnesss
what are the negative of heightened private self-awareness?
depression
neuroticism
what are the effects of heightened public self-awareness?
focus on perception by others
nervousness
loss of self-esteem
adhere to group norms, avoid embarrassment
concern with physical appearance, both self and others
what is self-knowledge?
how you store information about yours
same cognition process for ourselves as others
what are self-schemas?
stereotypes of ourselves
act, think, behave, feel
highly structured cognitive network that we hold that we use to make sense of the world - predict what will happen
in different contexts, different nodes will be activated