Sleep and related disorders Oct13 M1 Flashcards
(42 cards)
electrodes placement for sleep graphs
electro oculography, (eye mvmt)
electro myography (muscles)
electroencephalography (EEG)
stages of sleep (4)
non-REM (N1,N2,N3), REM
N1 sleep
alpha wave activity
N2 sleep
spindles and K complexes
N3 sleep
delta wave activity
REM sleep
bursts of eye activity, change in breathing patterns, muscle inhibition
how sleep cycles vary as night goes
more REM sleep.
more N2
less N3
where more N2 and where more N3 in night
more N2 in end
more N3 in beginning
micro-arousal def
transient disruption in sleep (increase in EMG, EEG)
ascending arousal system location
midbrain and basal forebrain
ascending arousal system ntr types (2)
monoaminergic
orexinergic (hypocretin)
main ntr involved in arousal
orexin (hypocretin)
inhibition of arousal system location
ventrolateral preoptic nucleus (VLPO) (two nuclei ventrally and laterally to optic chiasm)
inhibition of arousal system promotes what type of sleep
non REM
inhibition of arousal system what it does
inhibits arousal areas
nucleus of the circadian rhythm
superchiasmatic nucleus
what generates REM sleep
midbrain and pontine areas
why sleep related to breathing
wakefulness and sleep areas project to resp control areas
how breathing changes during sleep and during transition to sleep
decreased minute ventilation, increased PaCO2.
transition to sleep: periods of instable breathing
3 sleep disordered breathings
- obstructive apnea-hypopnea
- central apnea-hypopnea
- sleep-associated hypoventilation
OSA vs CSA
OSA has resp drive
hypopnea def
20-30 s of reduction in breathing
broad cause of OSA
upper airway closing
symptoms of OSA
heavy snoring, nocturia, excessive daytime sleepiness