Soc 1 - Health And Fitness Flashcards
1
Q
Health
A
A state of complete emotianal/psychological, physical and social well-being
2
Q
Excercise
A
Physical activity that maintain or improves health and fitness
3
Q
Fitness
A
Ability to meet the demands of the enviornment
4
Q
Performance
A
How well a task is completed
5
Q
Sedementary
A
Lacking in physical activity
6
Q
Hypokenetic disease
A
A disease caused by a lack of physical activity or sedementary lifestyle
