Tutorial #6 - 10 Flashcards

(46 cards)

1
Q

what is health promotion

A

helping people change their lifestyle behaviours to move towards a state of optimal health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are 3ways health is promoted through

A

raised awareness

behaviour change

creation of environments that support good health practices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are the 5 levels of intervention for health promotion

A

individual

family

school

community

national

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are 2 examples of individual level interventions

A

peer interventions

mentoring programs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are 2 examples of family level interventions

A

parent training

family interventions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what are 2 examples of school level interventions

A

curriculum based education

family interventions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what is an example of community level interventions

A

local environment change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what are 6 examples of national level interventions

A

health services

employment

training

law and policy changes

social marketing

socio-economic changes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what is piaget in terms of health promotion

what must it account for

A

effective health promotion material must account for developmental stage of the target audience to ensure that the methods are appropriate and understood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is vygotsky in terms of health promotion

what must it account for

A

health promotion interventions need to be mindful of skills and knowledge of target audience

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

why start health promotion early

5 reasons

A

health behaviours developed in childhood and adolescence continue into adult life

immediate effect of adolescents health behaviours

worrying trends in morbidity and mortality

developmental issues - distinct health needs

clustering of health risks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what are 4 strategic approaches to health promotion in adolescence

A

by society as a whole on behalf of adolescents

health education = target/urge individuals to adopt a healthy lifestyle

improving young people’s social abilities

reduce inequalities = improve SES circumstances in which people grow up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

are the 2 considerations for health promotion in early adolescence

A

psychological and social development

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what are psychological development considerations for health promotion in early adolescence

A

concrete thinking but grasp of moral concepts, assessment and adjustment of body image

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what are social development considerations for health promotion in early adolescence

A

realizing difference from parents, start of strong peer group; start of health risk behaviours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are 4 implications of health promotion for early adolescents considering social and psychological development

A

start health promotion messages using concrete motivators

focus on here and now

use peer educators or role models

current physical health can be important motivators

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

what are the 3 types of developmental knowledge/theories help decide which tactics to use to design the campaign for maximum effectiveness

A

psychological

social

cognitive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

what are the psychological development to consider for childhood health promotion

3 things

A

preoperational thinking

very literal in understanding of the world

memory not very strong

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

what are the social development to consider for childhood health promotion

2 things

A

strongly dependent on parents/caregivers

modelling behaviour

20
Q

what are the implications to consider for childhood health promotion

2 things

A

health promotion should target parents

health promotion is indirect/targets families

21
Q

what are the social development to consider for mid-adolescents health promotion

A

increasing autonomy away from parents

22
Q

what are the psychological development to consider for mid-adolescents health promotion

A

abstract thinking develops, mainly in relation to others

‘self is bullet proof’

23
Q

what are the implications to consider for mid-adolescents health promotion

2 things

A

target health promotion messages as for early adolescence

specifically address issues of risk to self as well as others

24
Q

what are the psychological development to consider for late adolescents health promotion

A

complex abstract thought

further development of identity and body image

25
what are the social development to consider for late adolescents health promotion 2 things
social autonomy splitting of peer group into smaller groups and couples
26
what are some health promotions for childhood 2 things
interactive materials avoid abstract words, use concrete explanations
27
what process is problem solving
cognitive process
28
what does problem solving involve
specific mental operations
29
what are algorithms in terms of problem solving processes
step by step learned procedure always provides the right answer for a particular problem
30
what problems are algorithms useful for
problems that depends on the same basic steps for arriving at a solution every time one is required
31
if algorithms are unavailable what do we rely on instead
heuristics
32
what are heuristics
rule of thumb or mental shortcut used to make solving problems or making decisions easier
33
what is availability heuristics
judgement based on information readily available in the memory assume that if we can think of more examples it must be right
34
what are representativeness heuristics
leads to errors in estimating the probability of an event vivid events remembered out of proportion to actual frequency of occurence
35
what are 5 barriers to problem solving and reasoning
distraction functional fixedness mental sets unnecessary constraints confirmation bias
36
what is distraction in terms of barriers to problem solving and reasoning
attention gets diverted from task at hand by irrelevant info
37
what is functional fixedness in terms of barriers to problem solving and reasoning
tendency to perceive an item only in terms of its most common use
38
what are mental sets in terms of barriers to problem solving and reasoning
exists when people persist in using strategies that have worked in the past but no longer optimal
39
what are unecessary contraints in terms of barriers to problem solving and reasoning
people often impose unecessary contraints/limits on possible solutions
40
what is confirmation bias in terms of barriers to problem solving and reasoning
tendency for people to search for confirmation of what they already believe and ignore evidence that contradicts their beliefs
41
what is framing
the way a choice is described is the emphasis on the positive (gain) or negative (loss)
42
what is the framing effect
people react differently depending on whether a choice is presented as a gain/loss
43
people are more __ ___ when info is presented in a ___ frame why
risk averse when gain frame dont want to risk not gaining
44
what is a gain frame in a medical context
likelihood of survival
45
what is a loss frame in a medical context
likelihood of adverse reaction/mortality
46
what can we do to address framing in a medical context
present a balanced view to support informed decisions use debiasing strategies by asking patients to explain their rationale for choosing a certain treatment plan