Venous Return Flashcards

1
Q

Name the 5 mechanisms involved in venous return

A

Skeletal Muscle Pump
Pocket Valves
Smooth Muscle
Respiratory Pump
Gravity

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1
Q

What does Starling’s Law state?

A

Venous return = stroke volume

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2
Q

How does the skeletal muscle pump work?

A

Repeated muscle contractions squeeze and compress blood through the veins and back to the heart

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3
Q

Why do athletes do an active cool down?

A

This ensures that high amounts blood is still returned back to the heart despite fewer and less frequent muscle contractions

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4
Q

How do pocket valves work?

A

As the blood is forced up through the vein,pocket valves form a closure which prevents the back flow of blood

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5
Q

How does smooth muscle work?

A

It surrounds the valves and contracts and constricts,helping pump blood upwards through the valves and veins back to the heart

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6
Q

How does the respiratory pump work?

A

Constant breathing in and out causes continuous changes in thoracic pressure which itself squeezes blood back to heart

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7
Q

How does gravity work in venous return?

A

When blood is pushed out to places above the heart (heads/arms) gravity pulls the blood back down and back to the heart
This is the reason why athletes often lay on their back and raise their legs upwards after exercise

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8
Q

What is the primary purpose of the venous return mechanisms?

A

Increase the amount of blood that returns back to the heart

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