vit K Menaquinone

Question 1

What is K1 and its primary function?

Answer 1

Phyloquinone from plants is for blood clotting

K1 is essential for the formation of prothrombin, which is crucial for blood clotting.

Question 2

What is K2 and how does it differ from K1?

Answer 2

Menaquinone from animals and bacterial synthesis in gut is more for calcium control and better absorbed

K2 plays an important role in calcium metabolism, promoting bone health.

Question 3

What is K3 and its potential risk?

Answer 3

K3 is hydroquinone and menadione, which is synthetic and can cause liver damage

K3 is not typically recommended due to its potential toxicity.

Question 4

List some sources of Vitamin K.

Answer 4

• Leafy greens
• Coriander
• Blackberries
• Broccoli
• Kale
• Asparagus
• Prunes

These foods are rich in Vitamin K, contributing to dietary intake.

Question 5

What are the functions of Vitamin K?

Answer 5

• Blood clotting
• Bone metabolism and health
• Brain/nerve function
• Integrity of blood vessel walls

Vitamin K is essential for maintaining various physiological functions.

Question 6

What role does Vitamin K play in sulfur metabolism?

Answer 6

Supports sulfur metabolism, needed for the activation of prothrombin

Prothrombin is a key protein in the blood coagulation process.

Question 7

What effect does long-term antibiotic use have on Vitamin K levels?

Answer 7

Reduces levels

Antibiotics can disrupt gut bacteria that synthesize K2, leading to deficiencies.

Question 8

What should not be given to patients taking anticoagulants?

Answer 8

Warfarin

Warfarin is an anticoagulant that can interact with Vitamin K, affecting its efficacy.

Question 9

What are symptoms of Vitamin K deficiency?

Answer 9

• Excessive bleeding
• Easy bruising
• Hypothrombinemia
• Calcification of artery walls
• Arteriosclerosis
• Low bone density
• Cognitive decline

Deficiency can lead to serious health issues related to blood and bone health.