vitamin b2 Riboflavin

Question 1

What are some sources of riboflavin?

Answer 1

Mushrooms, eggs, vegemite, meat, liver, dairy

These foods are rich in essential nutrients that support energy metabolism.

Question 2

What is the role of riboflavin in the body?

Answer 2

Energy production, nutrient metabolism, glutathione antioxidant pathway

Nutrients play critical roles in various biochemical pathways essential for maintaining health.

Question 3

What is a deficiency symptom that may occur due to low riboflavin?

Answer 3

Cracking in the corner of the mouth, vision issues including night vision, red irritated eyelids, smooth red tongue, burning sore lips

These symptoms indicate potential deficiencies in certain vitamins or minerals.

Question 4

Fill in the blank: A riboflavin deficiency can lead to _______.

Answer 4

cracking in the corner of the mouth, vision issues including night vision, red irritated eyelids

These symptoms are indicative of specific nutrient deficiencies.

Question 5

True or False: Dairy is a source of riboflavin is important for energy production.

Answer 5

True

Dairy products provide essential nutrients that support energy metabolism.

Question 6

why destroys Riboflavin

Answer 6

ultra violet light