Vocabulary #10 | 5 Flashcards
(36 cards)
Deinstitutionalization
The removal of individuals from mental health institutions and their placement in community-based settings.
Ethical Principals
A set of principles and standards that govern the professional conduct of psychologists, ensuring treatment respects the rights, dignity, and well-being of individuals involved.
Psychodynamic Therapy Techniques
Rooted in Freudian principles and delves into the unconscious process of the person’s mind related to past trauma.
Dream Analysis
The technique in psychotherapy and psychoanalysis that is used to analyze a client’s dream to reveal subliminal motivations, unconscious conflicts, or hidden meanings within the dreams.
Free Association
The patient is allowed to talk FREELY without pause in a stream of words.
Cognitive Therapy Techniques
Focuses on current thoughts, feelings, and behaviors, which they have to modify for a better life for a person. CBT is a broader approach that includes CT as one of its components.
Cognitive Restructuring
A therapeutic approach that aims to identify and change negative or irrational thoughts and beliefs.
Fear Hierarchies
A graded list of feared stimuli or situations, ranked from least to most anxiety-provoking, used in systematic desensitization therapy. (Used in exposure therapy)
Cognitive Triad
The negative thought patterns that often characterize depression: Negative thoughts about the world → Negative views about the future → Negative views about oneself. (Repeats in a triangle)
Applied Behavioral Analysis
Uses principles of operant conditioning to modify behavior in practical settings. Focuses on understanding the consequences of behaviors (reinforcement and punishment) to promote desired actions and reduce unwanted ones.
Exposure Therapy
Systematic desensitization that treats anxieties by exposing people (in imagination or actuality) to the things they fear and avoid.
Systematic Desensitization
Helps individuals overcome fears and anxieties by gradually associating feared stimuli with relaxation.
Aversion Therapy
A behavioral therapy that aims to decrease the frequency of an undesirable behavior by pairing it with an aversive stimulus.
Token Economy
A behavior modification system where individuals earn tokens for performing desired behaviors, and these tokens can then be exchanged for various rewards or privileges. (Form of operant conditioning)
Biofeedback
Individuals learn to control physiological responses by using feedback from sensors on their body.
Cognitive Behavioral Therapy
Combines cognitive techniques with behavioral strategies to influence both thoughts and actions. CBT is a broader approach that includes CT as one of its components.
Dialectical Behavioral Therapy
A comprehensive and multifaceted therapy designed to help patients cope with extreme emotional suffering and, often, self-injurious behavior.
Rational Emotive Behavior Therapy
A type of behavior therapy that focuses on correcting negative thought patterns and cognition in order to correct destructive or negative behaviors or moods.
Humanistic Theory
A perspective that emphasizes the individual’s innate potential for growth, self-actualization, and the inherent goodness of human nature. It focuses on the subjective experiences of individuals and their drive towards personal fulfillment and well-being.
Person Centered Therapy
A humanistic approach where the therapist provides a supportive and non-judgmental environment to facilitate the client’s personal growth and self-discovery. The core principles include unconditional positive regard, empathy, and congruence.
Active Listening
A therapist pays close attention to a client’s verbal and nonverbal communication, asking clarifying questions and restating what they’ve heard to ensure full understanding.
Unconditional Positive Regard
Blanket acceptance and support of a person regardless of what the person says or does. Carl Rogers (humanistic guy) believed that unconditional positive regard is essential to healthy development.
Individual Therapy
Individual therapy is a one-on-one interaction between a therapist and a client.
Effective Uses of Hypnosis
Include pain management, anxiety reduction, and helping with sleep problems like insomnia and sleepwalking.