week 2 Flashcards
what is the #1 leading cause of death in the us?
cardiovascular disease -coronary heart disease is most common type (~44% of cases)
What is the DASH diet?
- stands for dietary appraoches to stop hypertension and it is used for hypertension and other CVD management
word break down: atherosclerosis
athero = gruel/paste sclerosis = hardening (hardening of vessels)
what is a common pathologic denominator for CVD’s?
atherosclerosis
athero = initially a fatty streak -> mass of fibrofatty paste (atheroma)
- increased endothelial permeability
- excess lipids (cholesterol), fatty streaks, calcium
sclero = hardneing of plaque
- chronic inflammation + platelet aggregation -> thrombus
results of sclero in atherosclerosis?
- narrowing of arterial lumen -> partial occulsion -> total
- increased resistance to flow
- vasospasmic response of damaged intimal smooth muscle lining of artery
what are some risk factors for atherosclerosis?
- HTN, hyper lipidemia (HLD), smoking, obesity, inactivity, M>F
what is the mechanism of impact with atherosclerosis?
- mechanism of impact remains unclear
- it is clear that the endothelial lining is compromised –> plaque build up
- pathophys: lipid deposts –> inflammation –> atheroma –> weakening of arterial walls –> thrombus –> embolus
what is the desirable range for high density lipoprotein (HDL)?
60 mg/dL
men > 40 mg/dL
women > 50 mg/dL
waht is the desirable range for low density lipoproteins (LDL)?
<100mg/dL
triglycerides normal range?
normal: < 150 mg/dL
triglycerides are the body fat storage center for energy source
total cholesterol desired level
< 200 mg/dL
What is the BP formula?
BP = CO x SVR
blood pressure depends on cardiac output (CO) and system vascualr ressitance (SVR)
what is the cardiac output formual
CO = HR x SV
cardiac outout depends on heart rate and stroke volume
what is considered normal BP?
systolic less than 120 AND diastolic less than 80
what is considered elevated BP?
systolic 120-129 AND diastolic less than 80
what is high blood pressure (HTN stage1) range ?
systolic 130-139 OR diastolic 80-90
What range is high blood pressure (HTN stage 2)?
systolic 140 or higher OR diastolic 90 or higher
what is the BP for hypertensive crisis?
systolic higher than 180 AND/OR diastolic higher than 120
What is the BMI range for underweight?
BMI for normal weight?
over weight?
obese (class I)
obese (class II)
obese (class III)
underweight - <18.5
normal - 18.5-24.9
overweight - 25.0-29.9
obese I - 30.0-34.9
obese II - 35.0-39.9
obese III - > 40.0
blood glucose
diabetes mellitus (DM)
what is it?
what does it impair?
what is the result?/ what does it affect?
- insulin deficiency (I) or insulin resitance (II) - pancreatic dysfunction
- impaired ability to regulate glucose levels –> hypo vs. hyperglycemic state
- resultant damage to the blood vessels and nerves
impacts:
- heart function, vision, periphery (neuropathy)
blood glucose
CVD is #1 cause of morbiidity and mortality in those with DM. why?
- endothelial dysfunction
- proinflammatory environment
- macroangiopathies (athreosclerosis) AND microangiopathies (eyes, nerves)
- symptoms are often silent!! - due to diabetic neuropathy of the heart vessels (impacts autonomic system)
What is the cell turn over rate for Hgb A1C (glucose)?
2-3 months
for A1C test
what is the values for
normal:
prediabetes:
diabetes:
N: below 5.7%
PD: 5.7-6.4%
DM: 6.5% or above
what is the ripple effect for atherosclerosis?
↑ LDL + ↑ triglycerides + ↓ HDL = atherosclerosis