Weight Loss Flashcards

(28 cards)

0
Q

What’s the result of a 500 kcal decrease per day?

A

1 pound weight lost per week (3,500 kcal/ pound)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

What weight loss produces clinically meaningful health benefits?

A

Wt loss of 3-5%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What’s the amt of regular physical activity req to lose weight?

A

200-300 min/wk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

When’s Bariatric surgery recommended?

A

Adults with BMI >= 40

Or

BMI >= 35 + an obesity-related comorbid condition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

List OTC weight loss drugs?

A

Fastin

Caffeine- containing pdts

Alli

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

In what grp of pt is rx weight loss pdts not recommended?

A

Those with small weight to lose

Those who are not obese or overweight with at least 1 weight-related co-morbidity e.g. DM, HTN

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Howz rx weight loss pdts used?

A

In addition to a dietary plan + increased physical activity, per FDA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What’s the “7-yr rule” of new meds?

A

Don’t recommended new agents until they have been out for awhile and used in millions – not including ur pts, friends and family– in order to get a more complete understanding of ADRs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

MOA of Phentermine?

A

Sympathomimetic, with effects similar to amphetamines, causing increase in NE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Moa of Topiramate?

A

Effects due to decreased appetite and safety, possibly by enhancing GABA, blocking glutamate receptors and/or weak inhibition of carbonic Anhydrase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Brand name of Phentermine + Topiramate ext-release capsule?

A

Qsymia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

SEs of Qsymia?

A

Dizziness

HA

Cognitive impairment

Constipation

Dry mouth

Insomnia

Paresthesias

Reduced serum bicarbonate

Upper respiratory tract inf

Pharyngitis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Agents under Serotonin 5-HT2c receptor agonist?

A

Lorcaserin (Belviq)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

List short-term appetite suppressants

A

Phentermine (Adipex-P, Suprenza-ODT)

Diethylpropion (Tenuate)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Long-term lipase inhibitor agent?

A

Orlistat (Xenical) Rx

Orlistate (Alli) OTC

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How should both formulations be used?

16
Q

What should be taken with Orlistat?

A

MTVE A, D, E,K & Beta carotene at bedtime

Or

Separate by 2+ hrs

17
Q

What’s 1 of the most common problem of Bariatric surgery?

A

Calcium deficiency

Calcium citrate is preferred (cuz of non-acid dependent absorption)

18
Q

What causes anemia post-Bariatric surgery?

A

Vit. B12 + Iron deficiency.

Both req supplementation

19
Q

Should iron and Ca be taken together?

A

No!

They should be separated

20
Q

Why may some req lifelong supplementation of fat-soluble vits A, D, E, K?

A

Due to fat malabsorption

21
Q

How do u take meds up to 2-months post-surgery?

A

Meds should be Crushed or in liquid or transdermal form for up to 2-months post-surgery

22
Q

Why do post-Bariatric surgery req Ursodiol (Actigall, Urso 250, Urso Forte)?

A

Due to risk of gallstone formation due to rapid weight loss

These drugs dissolve gallstones

23
Q

Which drugs should be avoided post-Bariatric surgery? Why?

A

NSAIDs + Bisphosphonates

They are GI irritants

24
What's dumping syndrome?
Rapid gastric emptying, which occurs when in digested food moves rapidly into the small intestines
25
Common sx of dumping syndrome?
Abdominal cramps Nausea Diarrhea
26
Methods to avoid dumping syndrome?
Eat smaller meals Use fluids btw meals only Reduce carbs Increase fiber Avoid alcohol + acidic food Don't lie down after eating
27
What rx drugs are used for dumping?
Acarbose (Precose) Octreotide (Sandostatin)