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NASM Free ch. 1, 2
NASM Free ch. 1, 2
Flashcard Maker: Xiley Meri Roscher
1,138 Cards –20 Decks –34 LearnersSample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory SystemShow Class -
NASM Free ch. 13 Resistance
NASM Free ch. 13 Resistance
Flashcard Maker: Xiley Meri Roscher
263 Cards –4 Decks –4 LearnersSample Decks: Chapter 13 Resistance Training new, Chapter 13 Resistance Training Exercises, Chapter 13 Resistance Training from Rachel KleinShow Class -
NASM Free ch. 6 broken down Part 1
NASM Free ch. 6 broken down Part 1
Flashcard Maker: Xiley Meri Roscher
257 Cards –6 Decks –5 LearnersSample Decks: Chapter 6, Chapter 6 Muscle Imbalances, NASM chapter 6 Heart MedicationsShow Class -
NASM Free ch. 17, 18 Nutrition, Supplements
NASM Free ch. 17, 18 Nutrition, Supplements
Flashcard Maker: Xiley Meri Roscher
204 Cards –3 Decks –3 LearnersSample Decks: Chapter 17 Nutrition, Chapter 18 Supplementation, Chapter 17 Nutrition Condensed UnfinishedShow Class -
NASM Free ch. 7, 8 Flexibility, Cardio
NASM Free ch. 7, 8 Flexibility, Cardio
Flashcard Maker: Xiley Meri Roscher
153 Cards –3 Decks –2 LearnersSample Decks: Chapter 7 Flexibility, Chapter 8 Cardiorespiratory, Extra NotesShow Class -
NASM Free ch. 5, 6 Movement Science, Assessments
NASM Free ch. 5, 6 Movement Science, Assessments
Flashcard Maker: Xiley Meri Roscher
205 Cards –2 Decks –3 LearnersSample Decks: Chapter 5 Human Movement Science, Chapter 6 AssessmentShow Class -
NASM Free ch. 3, 4 Cardio System, Bioenergetics
NASM Free ch. 3, 4 Cardio System, Bioenergetics
Flashcard Maker: Xiley Meri Roscher
81 Cards –2 Decks –1 LearnerSample Decks: Chapter 3 Cardiorespiratory System, Chapter 4 Metabolism and BioenergeticsShow Class -
NASM Free ch. 11, 12 Plyometrics, SAQ
NASM Free ch. 11, 12 Plyometrics, SAQ
Flashcard Maker: Xiley Meri Roscher
88 Cards –3 Decks –1 LearnerSample Decks: Chapter 11 Plyometrics (Reactive), Chapter 12 Speed Agility Quickness Training, Chapter 12 Speed Agility Quickness made by Rachael KleinShow Class -
NASM Free ch. 15, 16 Modalities, Health Conditions
NASM Free ch. 15, 16 Modalities, Health Conditions
Flashcard Maker: Xiley Meri Roscher
236 Cards –3 Decks –1 LearnerSample Decks: Chapter 15 Modalities, Chapter 16 Chronic Health Conditions and Physical or Functional Limitations, Chapter 16 Expansive deck from Rachael KleinShow Class -
NASM Free ch. 9, 10 Core and Balance
NASM Free ch. 9, 10 Core and Balance
Flashcard Maker: Xiley Meri Roscher
121 Cards –2 Decks –1 LearnerSample Decks: Chapter 9 Core, Chapter 10 BalanceShow Class -
NASM Free ch. 14 newer version
NASM Free ch. 14 newer version
Flashcard Maker: Xiley Meri Roscher
74 Cards –2 Decks –1 LearnerSample Decks: Chapter 14 (best version) Integrated Program Design and the OPT Model, Chapter 14 (questions to review soon for memory) Integrated Program Design and the OPT ModelShow Class -
NASM Free ch. 3, 4 CONDENSED
NASM Free ch. 3, 4 CONDENSED
Flashcard Maker: Xiley Meri Roscher
51 Cards –2 Decks –1 LearnerSample Decks: Ch 4 CONDENSED NASM, Ch 3 CONDENSED NASMShow Class -
NASM Free ch. 19, 20 Behavior, Business
NASM Free ch. 19, 20 Behavior, Business
Flashcard Maker: Xiley Meri Roscher
73 Cards –2 Decks –1 LearnerSample Decks: Chapter 19 Lifestyle Modification and Behavioral Coaching, Chapter 20 BusinessShow Class -
NASM Free ch. 6 broken down Part 2
NASM Free ch. 6 broken down Part 2
Flashcard Maker: Xiley Meri Roscher
41 Cards –2 Decks –1 LearnerSample Decks: NASM chapter 6 Heart Medications, NASM Free ch. 6 Cardiorespiratory and Fat AssessmentShow Class -
NASM Free ch. 6 broken down Part 3
NASM Free ch. 6 broken down Part 3
Flashcard Maker: Xiley Meri Roscher
60 Cards –2 Decks –1 LearnerSample Decks: NASM Free ch. 6 Assessments of Muscle Imbalance, NASM Free ch. 6 General TermsShow Class -
Final Review Decks
Final Review Decks
Flashcard Maker: Xiley Meri Roscher
844 Cards –23 Decks –27 LearnersSample Decks: HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System FinalShow Class