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Learn Opt

Study Opt using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • NASM
    NASM

    NASM

    By: Samantha Lee
    NASM Exercise Library with Phases, NASM OPT Model Training Strategies, Module 1
    15
    Decks
    1,006
    Flashcards
    46
    Learners
  • NASM Personal Trainer Certification
    NASM Personal Trainer Certification

    NASM Personal Trainer Certification

    By: Cyndi Pummer
    OPT Model
    1
    Decks
    509
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Unknown Unknown
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    1,205
    Flashcards
    14
    Learners
  • 767 AMERIJET
    767 AMERIJET

    767 AMERIJET

    By: Boeing Ual
    MEMORY ITEMS, NORMAL OPERATIONS, Section I - Airplane General, Emergency Equipment, Doors, Windows
    23
    Decks
    554
    Flashcards
    59
    Learners
  • Ophthalmology
    Ophthalmology

    Ophthalmology

    By: Vivian Moreno
    OPT 2222 Lesson 1, OPT 2222 Lesson 2, OPT 2222 Lesson 3
    7
    Decks
    315
    Flashcards
    3
    Learners
  • NASM
    NASM

    NASM

    By: Nicholas Freeburg
    Chapter 13 : Resistance Training, Chapter 1 : The OPT Model, Chapter 7: Flexibility Training Concepts
    18
    Decks
    590
    Flashcards
    25
    Learners
  • NASM Study Guide
    NASM Study Guide

    NASM Study Guide

    By: Carlos Solis
    OPT Model
    1
    Decks
    25
    Flashcards
    2
    Learners
  • NASM 7
    NASM 7

    NASM 7

    By: J.B. Bailey
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    1,194
    Flashcards
    22
    Learners
  • Program Design
    Program Design

    Program Design

    By: Jess stilwellking
    OPT Charts, Overhead Squat Assessments, Syndromes
    4
    Decks
    55
    Flashcards
    1
    Learner
  • Overactive vs Underactive Muscles OHS
    Overactive vs Underactive Muscles OHS

    Overactive vs Underactive Muscles OHS

    By: Nalissa Sutipayakul
    OVERHEAD SQUAT, ASSESSMENTS, Flexibility - Chap 7
    4
    Decks
    77
    Flashcards
    15
    Learners
  • Nasm
    Nasm

    Nasm

    By: Silky Drop
    HMS, Assessment, OPT/Training
    3
    Decks
    70
    Flashcards
    1
    Learner
  • NASM CHEAT SHEET
    NASM CHEAT SHEET

    NASM CHEAT SHEET

    By: Chelsea Cebara
    OPT Model, Biology, Assessments and program design
    4
    Decks
    137
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Kristina Gargano
    Chapter 7 Terms, Chapter 8, muscle types
    4
    Decks
    42
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Erin Shafer
    OPT Model, Flexibility
    2
    Decks
    92
    Flashcards
    1
    Learner
  • 737NG ELAL
    737NG ELAL

    737NG ELAL

    By: Omer Kenett
    737 Limitations, CFSM, OPT & Performance
    14
    Decks
    288
    Flashcards
    38
    Learners
  • Ophthalmic optics 2
    Ophthalmic optics 2

    Ophthalmic optics 2

    By: Bryce Johnson
    Exam 1, Opt 1400L, Exam 1 shuffled
    4
    Decks
    316
    Flashcards
    10
    Learners
  • Nasm study 2020
    Nasm study 2020

    Nasm study 2020

    By: Emma Rabbitt
    Exercises by stage, OPT Training mode for each phase (1-5), Random from quizzes
    4
    Decks
    284
    Flashcards
    3
    Learners
  • PDHPE
    PDHPE

    PDHPE

    By: Claudia York
    Core 1: FQ1 How are priority issues for Australia's health identified?, Core 1: FQ2 What are the priority issues for improving Australia's health?, Core 2: FQ2 How can psychology affect performance?
    7
    Decks
    195
    Flashcards
    4
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    21
    Decks
    1,205
    Flashcards
    1,638
    Learners
  • NASM
    NASM

    NASM

    By: Wesley Kammerer
    Chap 6 Fit Assessment, Chapters 15-20, Chapter 14 OPT Model
    4
    Decks
    35
    Flashcards
    1
    Learner
  • NASM Cheat Sheet
    NASM Cheat Sheet

    NASM Cheat Sheet

    By: Breanne Burns
    ., OPT Model, Over/Underactive Muscles
    7
    Decks
    182
    Flashcards
    3
    Learners
  • RICS APC UAE
    RICS APC UAE

    RICS APC UAE

    By: David Jones
    Case Study, Technical, Mandatory & Opt
    6
    Decks
    1,050
    Flashcards
    6
    Learners
  • NASM
    NASM

    NASM

    By: scott mcdowell
    OPT MODEL, assessment and under/overactive muscles, misc nasm- client info
    3
    Decks
    54
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Rachel Klein
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    20
    Decks
    1,135
    Flashcards
    978
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System
    19
    Decks
    440
    Flashcards
    29
    Learners
  • NB
    NB

    NB

    By: Hilary Maling
    Chapters 5 17 18, 13&14, OPT Model
    6
    Decks
    200
    Flashcards
    1
    Learner
  • NASM PES
    NASM PES

    NASM PES

    By: Allan Misner
    General Topics, Module 1 - Integrated Training Essentials, Module 2 - Science of Human Movement
    18
    Decks
    776
    Flashcards
    30
    Learners
  • IMAG 211- Complimentary Imaging Systems
    IMAG 211- Complimentary Imaging Systems

    IMAG 211- Complimentary Imaging Systems

    By: Grace Harrison
    Mobiles and mammography, AED's and post processing, Digital Imaging receptors (intro)
    11
    Decks
    301
    Flashcards
    22
    Learners
  • Bureau
    Bureau

    Bureau

    By: Kent Bagatsolon
    Public Finance, What is Tax, Tax Laws
    24
    Decks
    581
    Flashcards
    3
    Learners
  • CPT
    CPT

    CPT

    By: Jennifer Ambrose
    Ch 1 - Intro, Ch 2 - Exercise Science, Ch 3 - Cardiorespiratory System
    26
    Decks
    637
    Flashcards
    1
    Learner

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