5.5 Flashcards
(113 cards)
What is deinstitutionalization?
The process of moving patients with mental illness out of large, state-run institutions into community-based care settings.
What are the guidelines for therapists?
Includes informed consent, confidentiality, competence, avoiding harm, multiple relationships, and cultural sensitivity.
What is group therapy?
A form of therapy where one or more therapists treat multiple clients at the same time.
What is individual therapy?
One-on-one sessions between a therapist and a client to address personal mental health issues.
What are psychodynamic therapies?
Focus on unconscious processes and early life experiences to understand current behavior.
What is free association?
A psychodynamic technique where a client says whatever comes to mind to uncover unconscious thoughts.
What is dream interpretation?
Analyzing dreams to reveal unconscious desires or conflicts.
What is person-centered therapy?
Developed by Carl Rogers; emphasizes empathy, unconditional positive regard, and the client’s capacity for self-growth.
What is active listening?
A technique where the therapist fully concentrates, understands, and responds to the client with empathy.
What is unconditional positive regard?
Accepting and supporting the client regardless of what they say or do.
What are cognitive therapies?
Aim to change negative or distorted thinking patterns.
What is maladaptive thinking?
Harmful or irrational thought patterns that contribute to emotional or behavioral problems.
What is cognitive restructuring?
Replacing distorted thoughts with more realistic and positive ones.
What is the cognitive triad?
A model by Aaron Beck involving negative views of the self, world, and future.
What is applied behavior analysis?
Uses principles of learning to change behavior, often used with autism.
What is exposure therapy?
Gradually exposes clients to feared situations to reduce anxiety.
What is systematic desensitization?
Pairs relaxation with gradual exposure to anxiety-provoking stimuli.
What is aversion therapy?
Pairs an unwanted behavior with discomfort to discourage it.
What are token economies?
Reward systems where tokens can be exchanged for desired items or privileges.
What is biofeedback?
Uses sensors to give clients real-time information about physiological functions so they can learn control.
What is cognitive behavioral therapy (CBT)?
Combines cognitive and behavioral techniques to change thinking and behavior.
What is dialectical behavior therapy (DBT)?
A form of CBT focused on emotion regulation, especially for borderline personality disorder.
What is rational-emotive behavior therapy (REBT)?
Challenges irrational beliefs to reduce emotional distress.
What is hypnosis?
A state of focused attention and increased suggestibility used to treat various issues.