Aggression Flashcards
Lesson 7 (11 cards)
Define aggression
Intent to harm outside the rules; hostile behaviour
what are characteristics of aggression? Give an example
The intent to harm, outside rules, reactive, out of control, deliberate and hostile. Punching someone after a foul in rugby, verbal abuse
Define assertion
Well motivated behaviour within the rules
What are characteristics of assertion? Give an example
Controlled, well motivated, generally within the rules, goal-directed, not intended to harm. A hard fair tackle in rugby, assertive drive to basket to perform lay-up
Give an example of the overlap between aggression and assertion
In boxing it is within the rules to punch your opponent and there is also an intent to cause harm- aspects of both aggression and assertion
Define catharsis
cleansing the emotions; using sport as an outlet for aggression
what are characteristics of catharsis?
cleansing the emotions, letting off steam, sport can be used to channel aggression. If the aggressive intent is given an outlet, then the aggressive drive will be reduced. more aggression may occur if catharsis does not occur
What are causes of aggression?
playing badly, feeling like teammates aren’t trying, disagreement with officials’ decisions, provocation by opponent/crowd, important game, religious/cultural reasons, contact sports, naturally aggressive personality, social learning, over-arousal
How can a coach uses strategies to control aggression?
Punish aggressive acts/fine players/ drop from match, remove from situation, encourage peer support, set goals, highlight non aggressive behaviour, positive reinforcement, develop fitness levels, give player responsibility
How can a player use strategies to control aggression?
Cognitive techniques- mental rehearsal, imagery, visualisation, selective attention, positive self talk.
Somatic techniques- Walk away from situation, channel aggression, use stress management techniques, biofeedback, set non aggressive goals
How can an official use strategies to control aggression?
Punish players by sending them off, apply rules consistently, talk to players to calm them down, give immediate sanctions