behavior Flashcards

1
Q

striving to be at the top

A

self actualization

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2
Q

beauty, beautiful surroundings

truth, perfection, justice

A

aesthetic

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3
Q

need to know, understand, explore

A

cognitive

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4
Q

need for self worth, self confidence, worthwhile person

A

esteem

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5
Q

need for affection, affiliation, social belonging

A

belongingness and love

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6
Q

security, stability, freedom from danger

A

safety

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7
Q

survival needs

A

physiological

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8
Q

UCLA

words

A

7%

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9
Q

UCLA

intonation

A

35%

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10
Q

UCLA

nonverbals

A

58%

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11
Q

pairs of opposites and similarity

other emotions are a blend= mixed emotions

A

primary and mixed emotions

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12
Q

how emotions are organized

you cannot opposite emotions symmetrically

A

pobert plutchick

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13
Q

primary emotion

A

joy

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14
Q
acceptance
fear 
surprise
sadness
disgust
anger
anticipation
A

mixed emotions

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15
Q
time 
patience
practice
repetition
only factor you can control
A

effort

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16
Q

4 attributes of success and failure

A

effort
ability
task difficulty
luck

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17
Q

how long does it take to change a habit

A

21

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18
Q

the psychological process that arouses, directs, and maintains behavior toward a goal
explains the “why” of behavior

A

motivation

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19
Q

the expected outcome that causes an individual to strive toward a goal

A

motive

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20
Q

a lack of something

A

need

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21
Q

a psychological condition that activated behavior toward a goal

A

drive

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22
Q

“big 8” drives

A
sex
hunger
thirst
warmth
elimination
sleep
air
avoid pain
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23
Q

popular theory in the 1940s and 1950s which maintained that behavior is motivated by the need to reduce drives
clark hull
aims at homeostasis

A

drive reduction theory

24
Q

the goal object or condition you are working toward

positive or negative stimulus that motivated behavior

25
the principle that performance increases with arousal only up to a point beyond which performance decreases
yerkes dodson law
26
a complex, inherited behavior that is rigidly patterned throughout a species humans do not have these
instincts
27
``` all human beings are born with five basic needs built into their genetic structure survival love/ belonging power/ control freedom/ choices fun ```
william glassers control/ choice theory
28
taste receptors | craving foods
mouth
29
stretch receptors | determines amounts of food
stomach
30
reduces hunger
small intestines
31
secretes insulin
pancreas
32
major brain structure linked to hunger drive
hypothalamus
33
induces overeating when destroyed
ventromedial hypothalamus
34
inhibits eating when destroyed
lateral hypothalamus
35
the point at which an individuals “weight thermostat” is supposedly sespecific body weight that brain tries to maintain through regulation of diet, activity, and metabolism
set point
36
rate at which body burns calories just to keep itself alive | body resting rate of energy expenditure
nasal metabolic rate
37
time of day taste, smell, sight, sound, texture of food ecology of eating temperature
environmental factors
38
being 20% or more overweight | BMI of 30 or more
obesity
39
why is it so difficult to take weight off and keep it off
genetics
40
overeat bc it deep seated anxiety, insecurity, sexual needs | 50s
psychological explanation
41
skinner, watson, pavlov people eat in response to wrong stimuli 60s
behavioral approach
42
overweight people eat in response to external cues late 60s and 70s stanley schachter
externality hypothesis
43
combo of largely genetic factors, including number of fat cells, etc
setpoint theory
44
desire to perform a behavior for its own sake | begin more activities, enjoy more, persist in it longer
intringie
45
desire to perform a task for an award
extringie
46
a motivated state marked by psychological expressive behavior and cognitive experience
emotion
47
intringie mot. will increase if reward is | decrease if the reward is perceived to control
cognitive evaluation
48
scariest stage in life
preschool
49
imaginary fears
3-5 years
50
so absorbed that you lose consciousness of self and time
flow
51
3 common fears
failure rejections- being different social situations
52
what has doubled since 1950
buying power
53
people are happy is mentally engaged by what
active leisure
54
3 coping methods
self reliance self bolstering selective ignoring
55
when personal qualities or achievements don’t measure up
envy
56
an actual or desired relationship is threatened
jealousy