chapter 10 Flashcards

(26 cards)

1
Q

What is Maslow’s Theory of Motivation?

A

A psychological theory that proposes a hierarchy of needs, culminating in self-actualization.

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2
Q

What is the Facial Feedback Hypothesis?

A

The theory that facial expressions can influence emotional experiences.

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3
Q

What is Self-Regulation?

A

The ability to manage one’s emotions, thoughts, and behaviors in different situations.

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4
Q

What is Extrinsic Motivation?

A

Motivation driven by external rewards such as money, fame, or praise.

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5
Q

What is Intrinsic Motivation?

A

Motivation driven by internal rewards, such as personal satisfaction or enjoyment.

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6
Q

What is Self-Actualization?

A

The realization of one’s potential and self-fulfillment.

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7
Q

What is Self-Efficacy?

A

The belief in one’s ability to succeed in specific situations.

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8
Q

What is James-Lange’s Theory of Emotion?

A

The theory that emotions are the result of physiological reactions to events.

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9
Q

What is Homeostasis?

A

The process by which biological systems maintain stability while adjusting to conditions.

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10
Q

What are Basic Emotions?

A

Fundamental emotions that are universally recognized, such as happiness, sadness, and anger.

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11
Q

What is Achievement Motivation?

A

The drive to pursue and attain goals.

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12
Q

What is Anorexia Nervosa?

A

An eating disorder characterized by an intense fear of gaining weight and a distorted body image.

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13
Q

What is Bulimia Nervosa?

A

An eating disorder involving binge eating followed by purging.

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14
Q

How is Motivation Defined?

A

The process that initiates, guides, and maintains goal-oriented behaviors.

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15
Q

What is the Hedonic Treadmill?

A

The concept that people quickly return to a baseline level of happiness despite major positive or negative events.

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16
Q

What are Instincts?

A

Innate behaviors that are biologically hardwired.

17
Q

What is the Yerkes-Dodson Law?

A

The principle that performance increases with arousal only up to a point, beyond which performance decreases.

18
Q

What is the Leptin Hormone?

A

A hormone that helps to regulate energy balance by inhibiting hunger.

19
Q

What are Needs?

A

Basic requirements for human survival and well-being.

20
Q

What is Drive Theory?

A

The theory that behavior is motivated by biological drives.

21
Q

What is the CHOLECYSTOKININ Hormone?

A

A hormone that plays a role in digestion and signals satiety.

22
Q

What is Insulin?

A

A hormone that regulates glucose levels in the blood.

23
Q

What is Positive Self-Reflection?

A

The practice of thinking positively about oneself and one’s experiences.

24
Q

What is Resilience?

A

The ability to recover quickly from difficulties or setbacks.

25
What is Obesity?
A medical condition characterized by excessive body fat that increases health risks.
26
What is The Family Tree Model of Positive Emotions?
A framework that illustrates the relationships between various positive emotions.