Flashcards in clickers for exam 3 Deck (10):
you're going out for a jog, which of the following should be your primary fuel source at 1 minute?
anaerobic metabolism using fatty acids
anaerobic metabolism using glucose
aerobic metabolism using amino acids
aerobic metabolism using glucse
Anaerobic metabolism using glucose
you're jogging with your dog at a pace that increases your
mix of fatty acids and glucose
the hormone ___ is produced by adipocytes and alters energy intake and energy expenditure to affect weight?
L E P T I N
produced in adipocytes
of the different surgeries fro weight loss, which results by bypassing the pyloric sphincter b/c the top portion of the stomach is separated from the bottom portion?
vertical gastric sleeve
none of the above
which of the following do not trigger hunger/appetite?
an empty stomach
release of ghrelin
low levels of nutrients in blood
all of the above
only b&c are correct
ALL OF DA ABOVE TRIGGER HUNGER
During the 1st couple of minutes of exercise, whare are the sources of energy used by the muscles on their order of use? (1st-last)
glucose, creatine phosphate
ATP, CP, glucose
which of the following is not a benefit of regular exercise?
reduces type 2 diabetes
may reduce stress
can help w/ weight management
increases LDL cholesterol
increases LDL cholesterol.
NAHH. it's not it increases HDL
LDL is the loser one. the one that is bad,
Vit K and biotin are synthesized by gut bacteria
review and know
to optimize iron absorption what should you eat?