Complex Movements

Question 1

Hip flexion agonist

Answer 1

Iliopsoas
Rectus femoris

Question 2

Hip flexion antagonists

Answer 2

Gluteus maximus
Hamstrings

Question 3

Knee flexion agonists

Answer 3

Hamstrings
Gastrocnemius

Question 4

Knee flexion antagonists

Answer 4

Quadriceps femoris

Question 5

Ankle plantarflexion agonists

Answer 5

Triceps surae

Question 6

Ankle plantarflexion antagonists

Answer 6

Tibialis anterior

Question 7

Early stance hip

Answer 7

Flexion

Question 8

Mid stance hip

Answer 8

Moving into extension

Question 9

Late stance hip

Answer 9

Extension

Question 10

Early stance knee

Answer 10

Locked in extension

Question 11

Mid stance knee

Answer 11

Slight flexion

Question 12

Late stance knee

Answer 12

Extension

Question 13

Early stance ankle

Answer 13

Dorsiflexion, moving into plantarflexion

Question 14

Mid stance ankle

Answer 14

Moving into plantarflexion

Question 15

Late stance ankle

Answer 15

Plantarflexion

Question 16

Early swing hip

Answer 16

Extension, moving into flexion

Question 17

Mid swing hip

Answer 17

Flexion

Question 18

Late swing hip

Answer 18

Flexion

Question 19

Early swing knee

Answer 19

Flexion

Question 20

Mid swing knee

Answer 20

Flexion

Question 21

Late swing knee

Answer 21

Flexion to extension

Question 22

Early swing ankle

Answer 22

Dorsiflexion

Question 23

Mid swing ankle

Answer 23

Dorsiflexion

Question 24

Late swing ankle

Answer 24

Dorsiflexion