CPTD 1.2 Emotional Intelligence Flashcards

(8 cards)

1
Q

What does EQ (emotional quotient) measure?

A

It measures how individuals understand and use emotional knowledge to guide thoughts and behaviors.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the three main models of Emotional Intelligence (EI)?

A

Ability model, Mixed model, Trait model.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the four components of the Ability Model of EI? PRUM

A
  1. Perceiving emotion
  2. Reasoning with emotion
  3. Using and understanding emotions
  4. Managing emotions
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How is the Ability Model of EI applied in conflict resolution?

A

By observing cues, analyzing stressors, understanding emotional roots, and managing responses to realign goals.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the five competencies in the Mixed Model of EI? ARMES

A

Self-awareness, Self-regulation, Motivation, Empathy, Social skills.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How is the Mixed Model of EI used in leadership development?

A

Through journaling, stress training, values alignment, DEI workshops, and team-building exercises.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is the key characteristic of the Trait Model of EI?

A

It focuses on an individual’s self-perception of emotional abilities.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How is the Trait Model of EI applied in recruitment?

A

By assessing self-perceived traits like resilience, optimism, and assertiveness to predict performance under pressure.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly