Exam 3: Social Development Middle Childhood: Emotion Regulation Flashcards

(13 cards)

1
Q

Erikson’s Industry VS Inferiority (6-12)

A

Children compare themselves to others
If children feel that they are successful compared to their peers they develop pride and accomplishment, if they don’t feel that they are as successful as their peers they will feel inferior

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2
Q

Freud’s Phallic Stage

A

The development of the superego; the internalization of society’s norms and values and developing a conscience
If the superego isn’t strong enough the individual l will be driven by the id (problematic behaviors)

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3
Q

Parenting: emotion regulation

A

the process of modulating the occurrence, duration, and intensity of internal states of feeling and emotion-related physiological processes

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4
Q

3 key factors of emotion regulation

A

-disengage from intensity of emotion
-being able to interrupt cycle of rumination
-being able to reengage with the cycle adaptively

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5
Q

Adaptive emotional regulation approach: affect labeling

A

naming the feeling experience

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6
Q

Adaptive emotional regulation approach: reframing negative thoughts

A

think of the situation differently

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7
Q

Adaptive emotional regulation approach: acceptive

A

Recognize bad feelings and that this is just the situation

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8
Q

Adaptive emotional regulation approach: mindfulness

A

breath, slow body down

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9
Q

Adaptive emotional regulation approach: take a break

A

walk away if needed

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10
Q

Adaptive emotional regulation approach: express emotions constructively

A

it’s good to express emotions

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11
Q

Adaptive emotional regulation approach: problem solving

A

how to problem solve trigger

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12
Q

3 ways parents influence emotion regulation

A
  1. observation of parent’s emotion regulation
  2. emotion related parenting practices (emption coaching, reaction to emotions)
  3. Emotional climate of the family (attachment, closeness, warmth, overly harsh, permissive)
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13
Q

Interventions for parental influence

A

-use feeling chart to help identify emotions
-teach breathing techniques like ballon breathing or dragon fire breathing; calm nervous system and regulate emotions
-mindfulness activities
-kids yoga

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