FINAL Muscular Flashcards

(54 cards)

1
Q

What are the 3 types of muscle tissue?

A
  • Smooth, skeletal, cardiac
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2
Q

Skeletal muscle makes up what percentage of body weight and how many skeletal muscles are there?

A
  • 40%
  • more than 600
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3
Q
  • What is the ability to receive and respond to a stimulus from the nervous system?
  • What is the ability to shorten or contract to produce movement?
  • This is the process of skeletal muscle involving ability to stretch and extend. What is this?
  • What is the capacity to recoil or return to the original shape and length after contraction or extension?
A
  • Excitability
  • Contractibility
  • Extensibility
  • Elasticity
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4
Q

What four functions are provided to the body by muscle contractions?

A
  • movement
  • posture
  • joint stability
  • heat production
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5
Q

Connective tissue sheath that surrounds a muscle

A

Epimysium

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6
Q

Connective tissue outside the epimysium. Surrounds and separates the muscles

A

Fascia

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7
Q

Bundle of muscle fibers

A

Fasciculus

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8
Q

Fibrous connective tissue that surrounds a fasciculus

A

Perimysium

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9
Q

Each individual muscle cell

A

Muscle fiber

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10
Q

Connective tissue that surrounds an individual muscle fiber

A

Endomysium

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11
Q

What is the cell membrane of a muscle fiber (cell)?
What is the cytoplasm of a muscle fiber (cell)?

A
  • Sarcolemma
  • Sarcoplasm
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12
Q

Fibers of the epimysium fuse directly with the periosteum of a bone.

A

Direct attachment

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13
Q

Epimysium, perimysium, and endomysium extend beyond the belly of the muscle to form a thick, ropelike tendon or a broad, flat, sheetlike aponeurosis

A

Indirect attachment

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14
Q

What is the name of the nerve cell that stimulates a skeletal muscle to contract?

A

Motor neuron

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15
Q

Single motor neuron and all the muscle fibers it stimulates.

A

Motor unit

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16
Q

Region in which an axon terminal meets a muscle fiber

A

neuromuscular junction

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17
Q

Fluid filled space between the axon terminal and sarcolemma

A

synaptic cleft

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18
Q

What is the name of the neurotransmitter responsible for muscle contractions?
Where is the neurotransmitter housed before being released?

A
  • Acetylcholine (Ach)
  • contained within synaptic vesicles in the axon terminal
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19
Q

What happens when a nerve impulse reaches its axon terminal?

A

Ach is released. Diffuses across the synaptic cleft, binds with the receptor sites on the sarcolemma, this reaction is the stimulus for contraction, and the stimulus cause a response

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20
Q

What inactivates acetylcholine?

A

acetylcholinesterase

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21
Q

The source of energy for muscle contraction

A

ATP

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22
Q

A high-energy compound stored in muscles. Provides an instantaneous transfer of its energy. Provides a phosphate group to ADP molecules to regenerate ATP.

A

Creatine phosphate

23
Q

What are the primary energy sources for muscles that are actively contracting for extended periods of time?

A

fatty acids and glucose

24
Q

What must b available for aerobic respiration to occur?

A

fatty acid and glucose

25
What are the product of aerobic respiration?
carbon dioxide, water, and large amounts of ATP
26
What occurs when the muscles are contracting vigorously for long periods of time?
Myoglobin and circulatory system are unable to deliver oxygen fast enough to maintain aerobic pathways. Processes that do not require oxygen are necessary.
27
How does the body produce energy when it runs out of oxygen?
Most lactic acid diffuses out of muscle and into the bloodstream taken to the liver. Anaerobic respiration is a method of producing energy that does not require oxygen and the body relies heavily on this for vigorous activity.
28
What happens when there is a buildup of lactic acid in the muscles?
Causes temporary muscle pain and cramping. ATP and creatine phosphate in the muscle are depleted and need to be replenished. Additional oxygen needed to convert lactic acid into glycogen.
29
The additional oxygen required after physical activity to restore resting conditions. Paid back by labored breathing that continues after the activity has stopped.
Oxygen debt
30
Means to bend. Usually brings two bones closer together and decreases the angle between them. Ex: bending the elbow of the knee
Flexion
31
Means to straighten. Is the opposite of flexion. Increases the angle between the two bones. Ex: Straightening the elbow or the knee after it has been flexed
Extension
32
Occurs when a part of the body is extended beyond the anatomical position. The joint angle becomes greater than 180 degrees. Ex: Moving the head backward
Hyperextension
33
Flexion of the ankle in which the dorsum or top of the foot is lifted upward, decreasing the angle between the foot and leg. Ex: Standing on your heels
Dorsiflexion
34
Is movement at the ankle that increases the angle between the foot and leg.. Ex. Standing on your toes
Plantar flexion
35
Means to take away. Moves a bone or limb away from the midline or axis of the body. The outward movement of the legs in “jumping jacks,” moving the arms away from the body, or spreading the fingers apart.
Abduction
36
Means to bring together. Is the opposite of abduction. It moves a bone or limb toward the midline of the body. Ex: Bringing the arms back to the sides of the body after they have ben abducted or moving the legs back to anatomical position after abduction.
Adduction
37
Is the movement of a bone around its own axis in a pivot joint. Ex: shaking your head "no"
Rotation
38
A specialized rotation of the forearm that turns the palm of the hand forward anteriorly. Ex: If the elbow is flexed, supination turns the palm of the hand upward or superiorly
Supination
39
The opposite of supination. Is a specialized rotation of the forearm that turns the palm of the hand backward or posteriorly. Ex: If the elbow is flexed, pronation turns the palm of the hand downward or inferiorly.
Pronation
40
The conelike, circular movement of a body segment. The proximal end of the segment remains relatively stationary while the distal end outlines a large circle. Ex: The movement of the arm at the shoulder joint, with the elbow extended, so that the tips of the fingers move in a large circle.
Circumduction
41
The movement of body part (foot) going inward or medially. Ex: the sol of the foot moving inward or medially
Inversion
42
The opposite of inversion. Movement of body part (foot) moving outward or laterally. Ex: The movement of the sole of the foot outward or laterally.
Eversion
43
What is the flat muscle that covers the forehead? What muscle is used to close the mouth, form words, and pucker the lips? What muscle is used to wink, blink, and squint? What muscle is used to raise the corner of the mouth when smiling?
- Frontalis - Orbicularis oris - Orbicularis oculi - Zygomaticus
44
What muscle flexes and rotates the head. In the neck, this muscle ascends obliquely from the sternum and clavicle to the mastoid process of the temporal bone? What muscle extends head and moves the scapula. It can move the head back and also can raise the shoulder blades allowing us to shrug our shoulders?
- Sternocleidomastoid - Trapezius
45
What muscles located in the trunk are responsible for maintaining posture?
erector spinae
46
Red fibers contains this. Iron-containing in the sarcoplasm of muscle cells. Gives muscles its red color.
myoglobin
47
What is the function of intercostal muscles?
process of breathing
48
Forms a partition between the thorax and abdomen. Separates the thorax from the abdomen. Responsible for major movement in thoracic cavity during quiet, relaxing breathing.
Diaphragm
49
What are the four muscle pairs that make up the wall of the abdomen?
external obliques, internal oblique, transverse abdominis, and rectus abdominis
50
What originates at the sternum, clavicle, and ribs, and it inserts into the humerus? What is the large flat muscle of the lower back that inserts in the upper arm?
- pectoralis major - latissimus dorsi
51
- What is the name of the muscle in the arm that is used for administering an intramuscular injection? - What muscle is responsible for extending the forearm - What muscle is responsible for flexing the forearm?
- Deltoid - Triceps brachii - Biceps brachii
52
What muscles make up the quadriceps femoris?
- vastus lateralis, vastus intermedius, vastus medialis, and rectus femoris
53
Muscles that move the leg. These muscles are the primary extensors of the leg, straightening the leg at the knee.
quadriceps femoris
54
- What muscles are used to flex the leg? - What muscles allow an individual to stand on his or her tiptoes? - What is another name for the calcaneal tendon? - What are the 2 best deterrents to prevent the loss of muscle mas and strength as an individual changes?
- Hamstrings - Gastrocnemius and soleus - Achilles tendon - physical activity and good nutrition