Goal Setting and Motivation Flashcards
(5 cards)
1
Q
What are the 4 TYPES OF GOALS to help MOTIVATION?
A
- Mastery
- Outcome
- Socially approved
- Task orientated
2
Q
What can MASTERY GOALS be USED FOR?
A
Help set targets for improvement of performance
3
Q
What are OUTCOME GOALS? Who should use them?
A
- Goals that are motivated by winning
- Only used for elite
4
Q
What are SOCIALLY APPROVED GOALS?
A
- Goals set to improve on areas of weakness
- Seek external approval and reinforcement to improve motivation
5
Q
What are TASK-ORIENTATED GOALS?
A
Goals set to achieve a task by perfection
