Self Efficacy Flashcards
(4 cards)
1
Q
Define SELF-EFFICACY
A
- Level of self confidence in a given sitch
- Or situational specific confidence
2
Q
What 4 FACTORS did BANDURA determine effect SELF-EFFICACY and ATHLETIC PERFORMANCE and WHEN?
A
-1977
- Performance accomplishments
- Vicarious experiences
- Verbal persuasion
- Emotional arousal
3
Q
What is meant by LEARNED HELPLESSNESS?
A
- State related to perceptions that they have no control over sitch
- With failure being inevitable
4
Q
What are the CHARACTERISTICS of LEARNED HELPLESSNESS?
A
- Outcome orientated
- From prev. experiences
- Initial failure
- Feels incompetent
- Lacks motivation
