Human nutrition Definitions Flashcards

1
Q

Balanced diet

A

a diet that contains all the nutrients in the correct amounts

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2
Q

Ingestion

A

the taking in of substances(eg. food and drink) into the body

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3
Q

Digestion

A

the breakdown of food

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4
Q

Absorption

A

the movement of digested food molecules from the intestines into the blood

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5
Q

Assimilation

A

the movement of digested food molecules into the cells of the body where they are used, becoming part of the cells

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6
Q

Egestion

A

the passing out of undigested and unabsorbed food as faeces from the anus

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7
Q

Physical digestion

A

the breakdown of food into smaller pieces without chemical change to the food molecules

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8
Q

Chemical digestion

A

the breakdown of large insoluble molecules into small soluble molecules

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9
Q

Peristalsis

A

the contraction of the circular muscle behind the bolus of food and the relaxation of the longitudinal muscle in front, forcing food down the gut

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