Metabolic syndrome Flashcards

(44 cards)

1
Q

What is metabolic syndrome?

A

A cluster of conditions that increase the risk of heart disease, stroke, and diabetes.

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2
Q

Which of the following is NOT a component of metabolic syndrome? (a) Hypertension (b) Low blood sugar (c) Abdominal obesity (d) High triglycerides

A

b) Low blood sugar

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3
Q

True or False: Metabolic syndrome can be diagnosed with the presence of three or more risk factors.

A

True

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4
Q

What are the primary symptoms of metabolic syndrome?

A

Increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels.

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5
Q

Fill in the blank: A waist circumference greater than _____ inches in men and _____ inches in women is a risk factor for metabolic syndrome.

A

40, 35

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6
Q

What lifestyle changes can help prevent metabolic syndrome?

A

Regular physical activity, a healthy diet, maintaining a healthy weight, and avoiding tobacco.

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7
Q

What role does insulin resistance play in metabolic syndrome?

A

It is a key factor that contributes to the development of metabolic syndrome.

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8
Q

True or False: Only individuals with obesity can develop metabolic syndrome.

A

False

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9
Q

What nursing actions are important for managing metabolic syndrome?

A

Monitoring vital signs, educating patients about lifestyle changes, and coordinating care with healthcare teams.

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10
Q

Which type of diet is recommended for individuals with metabolic syndrome?

A

A diet low in saturated fats, sugars, and refined carbohydrates.

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11
Q

What is the impact of metabolic syndrome on cardiovascular health?

A

It significantly increases the risk of cardiovascular diseases.

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12
Q

Fill in the blank: Metabolic syndrome is often associated with _____ levels of HDL cholesterol.

A

low

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13
Q

What is the first-line treatment for managing blood pressure in patients with metabolic syndrome?

A

Lifestyle modification and antihypertensive medications.

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14
Q

True or False: Weight loss can reverse metabolic syndrome.

A

True

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15
Q

What are triglycerides?

A

A type of fat found in the blood that can increase the risk of heart disease when elevated.

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16
Q

How often should individuals at risk for metabolic syndrome have their blood pressure checked?

A

At least once a year.

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17
Q

What is the significance of high fasting blood glucose levels in metabolic syndrome?

A

It indicates insulin resistance and increases the risk of type 2 diabetes.

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18
Q

Fill in the blank: Regular _____ can help reduce the risk of developing metabolic syndrome.

19
Q

What is a common psychological effect of metabolic syndrome?

A

Increased risk of depression and anxiety.

20
Q

What pharmacological treatments are commonly used for managing cholesterol in metabolic syndrome?

A

Statins and other lipid-lowering agents.

21
Q

True or False: Metabolic syndrome only affects older adults.

22
Q

How does smoking affect metabolic syndrome?

A

It exacerbates the risk factors associated with metabolic syndrome.

23
Q

What is the goal of nursing education for patients with metabolic syndrome?

A

To empower patients to make lifestyle changes that reduce their risk.

24
Q

Fill in the blank: A BMI of _____ or higher is considered obese and increases the risk of metabolic syndrome.

25
What is the recommended amount of physical activity for adults to prevent metabolic syndrome?
At least 150 minutes of moderate-intensity exercise per week.
26
What is the relationship between sleep apnea and metabolic syndrome?
Sleep apnea is often associated with obesity and increases the risk of metabolic syndrome.
27
True or False: Stress management techniques can help in the prevention of metabolic syndrome.
True
28
What is the effect of metabolic syndrome on liver health?
It can lead to non-alcoholic fatty liver disease.
29
Which demographic is most at risk for developing metabolic syndrome?
Middle-aged adults.
30
Fill in the blank: Regular check-ups are essential for early detection of _____ syndrome.
metabolic
31
What is the primary goal of treatment for metabolic syndrome?
To reduce the risk of cardiovascular disease and diabetes.
32
What is one common complication associated with metabolic syndrome?
Type 2 diabetes.
33
True or False: Genetic factors play no role in the development of metabolic syndrome.
False
34
What type of exercise is particularly beneficial for managing weight in metabolic syndrome?
Aerobic exercise.
35
Fill in the blank: Metabolic syndrome is diagnosed based on a combination of risk factors, including _____, obesity, and dyslipidemia.
hypertension
36
What is the role of fiber in the diet for individuals with metabolic syndrome?
It helps in managing blood sugar levels and reducing cholesterol.
37
True or False: Individuals with metabolic syndrome should avoid all fats in their diet.
False
38
What is a common method for measuring waist circumference?
Using a measuring tape at the level of the navel.
39
What is the impact of high blood pressure in metabolic syndrome?
It increases the risk of heart attack and stroke.
40
Fill in the blank: Medications for metabolic syndrome should be combined with _____ changes for effective management.
lifestyle
41
What is the significance of regular blood tests for individuals with metabolic syndrome?
To monitor glucose and lipid levels.
42
True or False: Metabolic syndrome is reversible with appropriate lifestyle changes.
True
43
What is the relationship between metabolic syndrome and hormonal imbalances?
Hormonal changes can exacerbate insulin resistance and metabolic syndrome.
44
Fill in the blank: Education about metabolic syndrome should include information on risk factors, symptoms, and _____ management.
lifestyle