Modifiable Flashcards

(24 cards)

1
Q

Definition of obesity

A

A chronic condition characterized by excessive body fat accumulation that may impair health.

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2
Q

Risks obesity

A

Increased likelihood of heart disease, type 2 diabetes, stroke, certain cancers, and joint issues.

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3
Q

Daily impacts obesity

A

Reduced mobility, fatigue, sleep disturbances, and potential social stigma affecting mental health.

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4
Q

Alcohol misuse definition

A

The harmful or hazardous use of alcohol, including binge drinking and dependency.

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5
Q

Alcohol misuse risks

A

Liver disease, cardiovascular problems like an increased risk of heart attack, poor mental health includes conditions like anxiety and alcohol dependence.

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6
Q

Daily impact alcohol misuse

A

Poor concentration, memory problems, strained relationships and financial strain

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7
Q

Definition substance misuse

A

The harmful use of drugs or substances for non-medical purposes.

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8
Q

Risks of substance misuse

A

Addiction, overdose, bloodborne infections like HIV, depression, anxiety, and psychosis.

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9
Q

Daily impact substance misuse

A

Relationship breakdowns, job loss, housing instability, criminal activity, impaired judgment, and reduced life expectancy.

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10
Q

Definition of smoking

A

Inhalation of tobacco smoke, which contains addictive nicotine and many harmful chemicals.

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11
Q

Risks with smoking

A

Lung cancer, throat and mouth cancers, heart disease, infertility, pregnancy complications (e.g., low birth weight).

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12
Q

Daily impact smoking

A

Shortness of breath, persistent cough, increased infections (e.g., chest infections) and yellowed teeth,

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13
Q

Reduced mobility definition

A

Decreased ability to move freely, often due to injury, aging, illness, or disability

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14
Q

Reduced mobility risks

A

Falls and fractures, blood clots, reduced cardiovascular fitness, and muscle wasting

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15
Q

Reduced mobility daily impact

A

Dependence on caregivers, difficulty accessing education/work, reduced participation in hobbies, social isolation, and feelings of frustration or depression.

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16
Q

Infectious disease definition

A

Disorders caused by organisms such as bacteria. Disease include things such as Covid 19

17
Q

Infiectoious diseses risks

A

Epidemics or pandemics (e.g., COVID-19), severe complications (e.g., pneumonia, meningitis)organ damage, and death.

18
Q

Infectious diseases daily imaoct

A

Need for isolation/quarantine, interruptions to education or employment, long-term health effects, strain on healthcare services.

19
Q

Unsafe sex definition

A

Sexual activity without the use of protection, increasing the risk of sexually transmitted infections (STIs) and unplanned pregnancies.

20
Q

Unsafe sex risks

A

Transmission of STIs (e.g., HIV, chlamydia), cervical cancer, and unintended pregnancies.

21
Q

Unsafe sex daily impact

A

Emotional distress, health complications, and potential social stigma.

22
Q

Defintion loneliness and social isolation

A

(Two separate) if asked

23
Q

Risks lonliness and social isolation

A

Increased risk of depression, anxiety, heart disease, stroke, and cognitive decline

24
Q

Daily impact loneliness and social isolation

A

Reduced quality of life, decreased physical activity, and higher healthcare utilization