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The lift list > Obliques and hip flexors > Flashcards

Obliques and hip flexors Flashcards

1
Q

Can you give me FX exercises for obliques and hip flexors?

A

Cable wood chop

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2
Q

Can you give me BW exercises for obliques and hip flexors?

A

Flutter kicks, bicycle crunch, plank

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The lift list (14 decks)

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