Practice Exam Flashcards

1
Q

7 naturopathic principles

A
The healing power of nature
First do no harm
Find the cause
Doctor as teacher
Treat the whole person
Preventative medicine
Establish wellness
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2
Q

Western medicine view of disease

A

Disease caused by specific pathology
Caused by discrete foreign pollutants
Cured by another foreign element

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3
Q

Eastern view of disease

A

Disease is an imbalance of patterns that should normally be in harmony
Including mind body spirit

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4
Q

Name 4 Ancient Greek humours

A

Blood
Phlegm
Yellow bile
Black bile

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5
Q

Where is hydroxylation of 1,25 dihydroxyvitamin D3 completed.

A

Kidney

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6
Q

How is Vit C involved with Vit E as lipid antioxidant

A

C reduces E back to Tocopherol

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7
Q

What happens to E after it has acted as a lipid antioxidant if there is no C

A

E could become oxidised

Penetrating further into cells and causing chain reaction of free radical damage

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8
Q

Neo-natal heamorrhagic disease could be prevented by which Vit

A

K

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9
Q

7 foods that are thiamine agonists

A
Tea
Raw fish
Blueberries
Red beets
Sprouts Brussels
Any food containing sulphites
Alcohol
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10
Q

Storing milk in glass bottles could lead to def of which Vit and why

A

Riboflavin

Destroyed by light

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11
Q
Which deficiency disease is following symptoms 
Diarrhoea
Dermatitis
Dementia
Depression
Death
A

Pellagra

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12
Q

Pellagra is deficiency of which 2 nutrients

A

Niacin /B3

Tryptophan/ protein

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13
Q

Absorption process of B12 - 7 marks

A
1 b12 bound to protein
2 released by pepsin in stomach
3 where it combines with R protein
4 removed from R protein in duodenum
5 there binds with intrinsic factor
6 which is produced in stomach
7 the intrinsic factor-b12 complex is then absorbed in distal part of small intestine
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14
Q

3 foods that provide folate other than leafy greens

A
Legumes
Citrus fruit
Liver
Asparagus
Brocolli
Beef
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15
Q

6 factors that increase bio availability of calcium

A
Acid/stomach acid
Lactose
Pregnancy
Lactation
Resistance ex
D3
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16
Q

3 conditions where supp Mg benefits

A
Constipation
Dyspepsia 
Coronary artery disease
Diabetes
Kidney stones
Migraines
PMS
Osteoporosis
Stroke
Hypertension
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17
Q

how does body metabolise zinc upon absorption (4)

A

1 upon absorption zinc retained by storage protein metallothienein
2 metallothienein regulates absorption
3 metallothienein holds zinc in reserve until body needs it
4 when it’s needed it’s released into the blood for transportation

18
Q

3 conditions where low plasma sodium may occur

A
major trauma
cachexia
diuretic abuse
renal failure/disease
vomiting
persistent diarrhoea
excessive water intake
anorexia
liver disease
19
Q

how does liver recycle iron (4)

A

1 liver removes iron from spent RBCs
2 attaches it to blood transferrin
3 which transports it back to bone marrow
4 to be reused to make new RBCs

20
Q

toxicity of which mineral could make the body emit a smell of garlic

21
Q

3 functions of protein with ex for each (6)

A

building blocks of body - collagen
enzymes - dig enzymes
normones - tyrosine for thyroid hormone etc
transport protein - albumin

22
Q

glutathione tripeptide made up of which 3 a/a

A

glutamate cysteine glycine

23
Q

when might glutamine be prescribed? how does it work

A

intestinal permeability - stimulates intestinal mucosal growth, strengthens epithelial tight junctions

24
Q

rec protein intake for healthy adults

A

0.8g per kg

25
what effect do desaturate enzymes have on fatty acids
make less saturated/increases desaturation by adding a DOUBLE BOND
26
3 hormones that stimulate lipolysis
adrenalin noradrenalin thyroid stimulating hormone growth hormone
27
which hormone antagonises the lipolytic effect of these lipolysis-stimulating hormopnes
insulin
28
name a saturated fatty acid, noting how many carbons and double bonds it has
auric - 12 carbons, 0 double bonds
29
name a polyunsaturated fatty acid, naming how many carbons and how many double bonds it contains
linolenic 18 carbons 2 double bonds
30
what does LA stand for
linoleic acid
31
GLA
gamma linolenic acid
32
EPA
eicosapentaenoic acid
33
DHA
docosahexaenoic acid
34
4 functions of EFAs
``` maintaining membrane fluidity holding cell membrane-proteins controlling transport of substances in and out of cells cell to cell communication foetal brain development precursors to eicosanoids ```
35
ingredients listed on food labels must be listed in a particular order
descending order
36
what is def of a safe upper level of a nutrient
highest level of nutrient intake likely to pose no risk in almost all individuals
37
3 nutrients that have a safe upper level
``` Vitamin A Copper Fluoride Iodine Iron ```
38
what is schamroth's sign and what does it indicate (3)
1 a small diamond space 2 between the nails of the two forefingers when they are placed together 3 it indicates that the nails are not clubbed
39
describe TCM body clock (4)
energy circulates in pattern from organ to organ this energy gives the organ fuel to function each organ takes an active role in the body at a given time if any illness or disease occurs, the related organ can be treated at a specific time on the body clock
40
where on the tongue would you assess the health of liver & gallbladder
sides of tongue
41
name 1 effect DDT had on wildlife
egg shell thinning in birds