Sleep Disorders Flashcards
(53 cards)
Diagnosis of insomnia
S at least 3 times per week for at least 3 month despite adequate opportunity to sleep
Non drug treatment for insomnia
Cognitive behavioral therapy (preferred that includes sleep hygiene)
Discontinue medications that worsen insomnia
Melatonin, valerian, aka, chamomile
Drugs that can worsen insomnia
Acetylcholinesterase inhibitors
Alcohol
Aripiprazole
Atomoxetine
Buproprion
Ceffiene
Decongestants
Diuretics
Fluoxetine
Nicotine
INSTIs
Steroids
Stimulants
Varencline
Sleep hygiene tips
- Keep bedroom dark
- Keep regular sleep schedule
- Avoid daytime naps
- Reserve the bedroom for sleep
- Turn the face of the clock
- If troubled, get up and do something to take your mind off sleep
- Establish a pre-bedtime ritual
- Avoid exercising before bed
- Don’t eat heavy meals before bedtime
- Don’t consume caffeine in the afternoon
Drugs that help patient fall asleep
Eszipiclone
Zolpidem
Ramelteon
Zaleplon
Drugs that help patient stay asleep
Eszipiclone
Zolpidem
Doxepin
Suvorexant
Drugs that help with both falling and staying asleep
Eszipiclone
Zolpidem
OTC for insomnia
Diphenhydramine
Doxylamine
But not recommended for chronic use (Benadryl, melatonin, trazodone, and valerian)
Hypnotics that are on the Beers
BZD
Non-BZD
First gen antihistamine
BZDs appropriate for ≥65YO
Lorazepam
Oxazepam
Temazepam
MOA of non-BZD hypnotics
Selectively act on BZD receptors to ↑ GABA → CNS depression
Non-BZD that are contolled
Eszipiclone
Zolpidem
Zaleplon
CIV
Eszipiclone
Lunesta
Zolpidem
Ambien (IR and ER tabs)
Edlaur (SL tabs)
Warning and ADRs of non-BZD hypnotics
CNS depression
Potential for abuse and dependence
Somnolence, DZ, ataxia, HA
Dosing of Zolpidem for females
5 mg PO/SL QHS
Dosing of zolpidem for older adults
5 mg PO/SL QHS
Dosing of zolpidem for males
5-10 mg PO /SL QHS
MOA of Suvorexant
Blocks the orexin neuropeptide signaling system to interfere with wakefulness
Types of orexin receptor antagonist
Daridorexant
Lemborexant
Suvorexant
Suvorexant
Belsomra
Lemborexant
DayVigo
Daridorexant
Quviviq
ADR of Orexxin receptor antagonsit
Somnolense