SLEEP STAGES Flashcards

1
Q

beta

A

awake (eyes open)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

alpha

A

awake (eyes closed)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

theta

delta

A

non REM sleep
-stage N1 (light sleep)

stage N3 (deepest sleep, sleepwalking, bedwetting,)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

REM sleep has what kind of sleep waves?

A

beta, loss of motor tone, extra ocular movements, occurs every 90m minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly