Topic #4: Movement Analysis Flashcards

(67 cards)

1
Q

What are the Anatomical Divisions of the Nervous System?

A

Central Nervous System (CNS) & Peripheral Nervous System (PNS)

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2
Q

What does the Peripheral Nervous System Include?

A

All of the neural tissue outside of the CNS

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3
Q

What are the functions of the PNS?

A

Deliver sensory information to the CNA & Carry motor commands to the peripheral tissues and systems

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4
Q

Neural Tissue defined

A

tissues made up of neurons and neuroglia that conduct electrical impulses to transfer, process, and store info.

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5
Q

What are all of the components of the neurons?

A

Dendrites, Cell body, Axon (Nerve Fibers), and Synaptic Terminals

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6
Q

Function of Dendrites?

A

Information entry

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7
Q

Function of Cell body?

A

Information integration

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8
Q

Function of Axon (Nerve Fibers)?

A

Information transmission

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9
Q

Function of Synaptic Terminals?

A

Information transfer

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10
Q

Neuroglia defined (function)

A

attaches itself to neurons to provide support, supply nutrients, and defend against infections.

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11
Q

Neuromuscular Function?

A

Nerves of axons with connective tissues and blood vessels, Carry sensory info and motor commands in the PNS

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12
Q

What is Afferent Division?

A

Carries sensory information from PNS sensory receptors to CNS

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13
Q

What are Receptors?

A

neurons or specialized cells that detect changes or respond to stimuli

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14
Q

What are Effectors function?

A

respond to efferent signals within cells or organs

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15
Q

What is Efferent Division?

A

Carries motor commands from CNS to PNS muscles and glands

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16
Q

What is Efferent Division divided into?

A

Somatic Nervous System & Autonomic Nervous System

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17
Q

Somatic Nervous System defined

A

controls voluntary and involuntary muscle skeletal contractions such as reflexes

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18
Q

Autonomic Nervous System defined

A

controls subconscious actions, contractions of smooth muscle and cardiac muscle, and glandular secretions

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19
Q

What do motor units release into the muscles?

A

Neurotransmitter

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20
Q

What do motor units consist of?

A

A single motor neuron and the skeletal muscle fiber which it innervates.

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21
Q

Neurotransmitters

A

Chemicals that are used for communication between a neuron at the synapse and another cell.

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22
Q

Acetylcholine

A

Primary neurotransmitter for the motor neurons that innervate skeletal muscles.

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23
Q

What type of neurotransmitter does Acetylcholine act as?

A

Serves as an excitatory neurotransmitter, but it can have inhibitory effects at some parasympathetic nerve endings, such as the heart.

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24
Q

Cholinesterase

A

an enzyme that catalyzes the hydrolysis of the neurotransmitter acetylcholine into choline and acetic acid.

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25
Why is the reaction with Cholinesterase neccessary?
This reaction is necessary to allow a neuron to return to its resting state after activation
26
Sliding Filament Theory
When a muscle contracts, muscle fibers shorten. The explanation for this phenomenon is termed the Sliding Filament Theory. (when muscle contracts, movement, muscle fibers shorten)
27
What occurs when the myosin cross-bridges are activated?
they bind with actin, resulting in a conformational change in the cross-bridge, which causes the myosin to tilt and to drag the thin filament toward the center of the sarcomere
28
What are the characteristics of Slow Twitch (Type I, "Red") Muscle Fibers?
Contain more mitochondria, store oxygen in myoglobin, rely on aerobic metabolism, greater capillary to volume ratio, associated with endurance, produce ATP more slowly
29
Where is type I muscle more present?
Legs and core
30
What are the characteristics of Type II, fast twitch, "White" muscle fibers?
Contain fewer mitochondria, powerful (but shorter) contractions, metabolizes ATP more quickly, lower capillary to volume ratio, more likely to accumulate lactic acide.
31
What are the 3 primary sub types of Type II fibers?
Type IIa, IIx, IIb
32
What muscles are mostly fast twitch?
Pectorals, biceps, triceps, quadriceps
33
What muscles are between a fast and slow twitch muscles?
Deltoids, last, hamstrings, gastroc
34
What muscles are mostly slow twitch?
Traps, glutes, soleus, core
35
Myofibril
Cylindrical organelle running the length of the muscle fiber, containing Actin and Myosin filaments.
36
Sacromere
Functional unit of the Myofibril, divided into I, A, and H bands.
37
Actin
Thin contractile protein filament, containing ‘active’ or ‘binding’ sites. It slides past myosin causing contractions
38
Myosin
Think, contractile protein filament, with protrusions known as Myosin Heads. Pulls action filaments towards one another by means of cross bridges.
39
Tropomyosin
an actin- binding protein which regulates muscle contraction.
40
Troponin
A complex of three proteins, attached to Tropomyosin.
41
Z Line
separates each sarcomere. It provides an anchor for proteins and also anchors the actin filaments to the ends of the sarcomere.
42
M Line
is the centre of the A band and it is where adjacent myosin filament anchor to each other
43
H Zone
is the centre of the sarcomere and has only myosin filaments
44
A Band
are also known as dark bands and has both actin and myosin microfilaments- stays the same length during contraction [IB exam Q]
45
I Bands
are also known as light bands and has only actin microfilaments.
46
What is the structure of a Sacromere?
Subunit of a myofibril, At either end is a Z line to Which narrow actin filaments are attached, actin filaments stretch inwards (center of Sarcomere), between them are thicker myosin filaments (have heads that can bind to the actin)
47
Isotonic Contraction
increase in tension (load) that results in changes in the skeletal muscle length.
48
2 Types of Isotonic Contractions
Concentric Acentric
49
Concentric Contraction
concerns muscle actions that produce a force to overcome the load being acted upon (Positive work, shortening contraction which typically occurs against gravity)
50
Eccentric contraction
refers to muscle action in which the muscle force yields to the imposed load (negative work, lengthening contraction that works with gravity)
51
Isometric Contraction
form of contraction when the muscle length remains constant. It occurs when muscle force balances resistance and no joint movement occurs.
52
What type of joint angle is Isometric Contraction?
that remains constant because there are internal movement processes that take place during the muscle contraction that force the fibers to remain the same length.
53
Isokinetic Contraction
is a term that is used to describe an action at constant-velocity with a full range of movement muscle contraction.
54
What can Isokinetic also refer to?
Can also refer to a testing and rehabilitation machine.
55
What can Synovial joints be referred to as?
classified depending on how many axes of rotation the bones have
56
Non-axial
In gliding joints the bones simply slide in relation to each other. Therefore, there are no axes of rotation in this type of joint (ex; between the carpal bones in the palm of the hand).
57
Uniaxial
In hinge joints and pivot joints there is only one axis of rotation. This means that the structure of the bones at the joint restricts rotation to movement around one axis only. (ex; the elbow joint).
58
Biaxial
At condylar joints and saddle joints there are two axes of rotation and therefore the bones can move in two different ways (ex; the knee and thumb)
59
Triaxial
Ball and socket joints allow rotation around three axes. Therefore, these bones permit the greatest movement, as they allow the limbs attached at them to move through a large volume offspace. (ex; shoulder and hip joints).
60
Agonist (mover)
In this role, the muscle contracts concentrically to move the bone relative to the joint. The muscle shortens and the muscle torque is greater than any resistance torque.
61
What are the different levels of agonist?
Primer, assistant, or emergency
62
Antagonist
If a muscle contracts eccentrically, then it is often acting as an antagonist for the joint action. This means it acts in the opposite direction to its usual concentric function, and gets longer even though it is contracting.
63
Synergist (Neutralizer)
Most muscles have more than one action at a joint. These muscles contract to prevent unwanted action of the agonist or antagonists.
64
Reciprocal inhibition
When an agonist contracts to move a body segment, the antagonist relaxes.
65
Movement Analysis
Describing the combination of joint movement and muscular contraction.
66
Delayed Onset Muscle Soreness
results from eccentric muscle action and is associated with structural muscle damage, inflammatory reactions in the muscle, overstretching and overtraining.
67
How can DOMS be minimized (Delayed Onset Muscle Soreness)?
Reducing the eccentric component of muscle actions during early training, Starting training at a low intensity and gradually increasing the intensity, Warming up before exercise, cooling down after.