Unit 7 motivation hunger emotion Flashcards
(54 cards)
Motivation
a need or desire that energizes and directs behavior
Instinct
complex, inherited behavior patterns characteristic of a species that is unlearned.
Incentive
Force that pulls person toward a particular behavior.
intrinsic motivation
Motivation that stems from internal factors, benefits associated with the process of pursuing a goal (autonomy, mastery, purpose)
extrinsic motivation
Motivation that stems from external factors, benefits associated with achieving a goal or avoiding punishment (compensation, punishment, reward)
over justification effect
when external rewards reduce a person’s natural enjoyment of an activity.
self efficacy
Our belief that we can perform behaviors that are necessary to accomplish tasks, and that we are competent
achievement motivation
The need for achievement drives accomplishment and performance and thereby motivates our behavior
instinct theory
People are motivated to behave in certain ways because they are evolutionarily/genetically programmed to do so with survival instincts
Cannot explain all of human behavior ex: jealousy, modesty, altruism, selfishness
Drive Reduction Theory
The idea that a physiological need creates an aroused tension state (a drive) that motivate an organism to satisfy the need
Incentive theory
We are pulled into action by—positive or negative— outside incentives
Optimal arousal theory
people are motivated to maintain a balance of arousal—seeking activities that keep them at their ideal level of alertness and stimulation.
Yerkes dodson law
people perform best at a moderate level of arousal.
hierarchy of needs
Maslow’s pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active.
acronym for the hierarchy of needs
(s)elf actualization
(e)steem
(l)ove
(s)afety
(p)hysiological
cognitive dissonance theory
Cognitive dissonance theory suggests that when people experience conflicting beliefs or behaviors, they feel discomfort and are motivated to resolve it.
what is hunger triggered by
low glucose levels
insulin
regulates blood sugar level. insulin lowers blood sugar causing hunger
leptin
leptin is a hormone that signals the brain to reduce hunger when fat stores are sufficient.”
produced by fat cells
Orexin
hormone from the hypothalamus that Increases hunger & alertness
Gherlin
stomach hormone that increases hunger
obestatin
Stomach hormone decreases hunger
Pyy
Small intestine- decreases hunger
set point
the point at which an individual’s “weight thermostat” is supposedly set. When the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight.