Week 3 Flashcards

(7 cards)

1
Q

What are the outcome of physical inactivity

A

Physical inactivity is responsible for 9% of premature deaths worldwide- roughly 5.3 million per year

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2
Q

What is the outcomes of sedentary behaviours

A

Sitting for more than 8 hours per day is associated within a 20-30% increased risk of death from all causes, similar to the risks posed by smoking and obesity

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3
Q

What outcomes does sleep have

A

Regularly sleeping less than 6 hours per night is linked to a 13% higher risk of death compared to those who sleep 7-9 hours

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4
Q

Wat are the outcomes of poor diet

A

Poor diet is the leading cause of early deaths worldwide, responsible for more deaths than tobacco, high blood pressure,or any health risks

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5
Q

What are the outcomes of smoking

A

Smoking causes nearly 20% deaths worldwide , totalling over 8 million deaths per year, including 1.2 million from second-hand smoke

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6
Q

What are the outcome of alcohol use

A

Alcohol consumptions is leading risk factors foe deaths among people aged 15-49,accounting for nearly 10% of all deaths in this age group.

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7
Q

What are the 4 policy action areas

A

Active environment
Active systems
Active societies
Active people

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