Week 8 Flashcards
(8 cards)
What are the current UK guidelines regarding nutrition
At least 5 portions of fruit and vegetables a day
For adults, red and processed meat should not exceed more than 70% of your daily intake
At least 1 portion of oily fish per week
Limit free sugars
What percentage of respondents say they reach the daily intake of 5 a day
47%
What percentage of young people actually reach their 5 a day
16%
What percentage of adults over 18 reported that they drink alcohol
77%
What does pace labelling stand for
Physical activity calorie equivalent (PACE) food labelling
What is pace labelling used for
Provide calorie information with a clear interpretation of what the calorie content of the item/meal means in terms of energy expenditure
What are the view regarding pace labelling - advantages
83% of respondents reported that PACE labelling is easy to follow
59% thought that if PACE labelling was placed on food that they would definitely think twice before purchasing the food
What do individuals think about PACE labelling - disadvantages
- They didn’t think PACE labelling was a good idea
- It had a negative affect on their relationship with food
3.it lacked nutritional information - It is inaccurate because each individual has their own energy expenditure