Written Final Flashcards
(125 cards)
1
Q
Athlete sitting or standing; push down on clavicle with your fingers while you stabilize the scapula
A
Piano key
2
Q
What structure does the piano key test
A
Clavicle fracture, AC Spain
3
Q
Positive piano key test
A
Pain, laxity
4
Q
Athlete sitting or standing, heel of one hand on spine of scapula, heel of other hand on clavicle; squeeze
A
Compression/squeeze test
5
Q
What structure does the compression/squeeze test test?
A
Clavicle fx, AC joint sprain
6
Q
Compression/squeeze positive test
A
Pain, laxity
7
Q
GH glide, load and shift positive test
A
Pain, laxity
8
Q
Athlete supine, stabilize shoulder, load hand around humerus; pull and shift head anterior, posterior, inferior
A
GH glide, load and shift
9
Q
What structure does the GH glide/ load and shift
A
GH joint sprain, dislocation
10
Q
Athlete standing, stabilize shoulder, pull arm down; eyes on middle deltoid
A
Sulcus sign
11
Q
What structure does sulcus sign test
A
GH joint sprain, dislocation
12
Q
Positive test for sulcus sign
A
Gap under AC, sucking in
13
Q
Athlete sitting or standing, passively put into ER with humerus parallel to the ground
A
Apprehension/crank test
14
Q
What structure does the apprehension/crank test test
A
GH joint sprain, dislocation
15
Q
Positive apprehension/crank test
A
Pain, apprehension
16
Q
Test for serratus anterior and TOCS
A
Wall push up test
17
Q
Wall push up positive test
A
Excessive winging
18
Q
Athlete sitting or standing; passively put into shoulder flexion and elbow 90 degrees; passive IR arm
A
Hawkins’s Kennedy test
19
Q
What structure does the Hawkins Kennedy test
A
Impingement
20
Q
Hawkins’s Kennedy positive test
A
Pain or pinching
21
Q
Athlete stands/sits or supine; passively put into IR and shoulder flexion
A
Neer’s
22
Q
What structure does neers test for
A
Impingement
23
Q
Neer’s positive test
A
Pain, pinching, weakness
24
Q
Athlete sitting or standing, bring both arms up to 90 degrees flexion and 30 degrees of horizontal adduction. Tell athlete to hold and push arms down
A
Empty can
25
What structure does empty can test
Impingement, supraspinatus
26
Empty can positive test
Pain, pinching, weakness
27
Athlete sitting or standing. Actively go into full abduction then drop down and hold at 90
Drop arm
28
What structure does drop arm test
Impingement, supraspinatus
29
Drop arm positive test
Pain, pinching, weakness
30
Athlete sitting or standing; one hand on bicipital groove, other hand is resisting forearm into shoulder flexion
Speeds
31
What structure does speeds test
Bicipital tenosynovitis
32
Speeds positive test
Pain, weakness
33
Athlete sitting or standing; elbow at 90 degrees and forearm pronated, thumb on distal tendon, athlete attempts to supinate against resistance
Yergasons
34
What structure does yergasons test
Bicipital tenosynovitis
35
Yergasons positive test
Pain, weakness
36
Athlete lays on unaffected side
- Knee flexed at 90 degrees
- Lift top leg into abduction, slight hip extension
- Allow the affected leg to drop into adduction
Obers test
37
Positive obers test
If leg doesn’t drop= tight IT band
38
Place foot on the opposite extended knee of the painful SI joint
➢Apply pressure downward on the bent knee.
FABER’s/Patrick’s
39
FABER’s/Patrick’s positive test
Pain felt in hip or SI jt. = SI joint dysfunction
40
Athlete lies supine with legs together
➢ATC places on hand under athletes lumbar curve
➢One thigh is brought to the chest flattening the spine.
➢Return bent leg to extended position, lumbar curve should return.
Thomas test
41
Positive Thomas test
➢Positive Test: Extended thigh should be flat on the table, if not = tight hip flexor
42
Athlete lies supine with knees off table
Athlete brings one leg to their chest
Kendall’s test
43
Kendall’s positive test
Positive Test: If thigh comes off the table = tight hip flexor
44
Athlete stands, foot on the unaffected side is lifted
Look at the iliac crest to see if it stays level
Trendelenburg’s test
45
Trendelenburg’s positive test
Positive test: if unaffected side lowers
OR
If standing on leg and affected hip moves into abduction
= Weak abductors
46
Flexion adduction internal rotation
| ➢Procedure: Flex, adduct, and internally rotate the leg
FADIRs test
47
FADIRs positive test
➢Positive test: anterolateral hip pain
48
Place one hand on the lateral aspect of knee and the other on the medial aspect of the ankle
Apply a valgus force to the knee at 0 and 30 degrees
Valgus stress test
49
Valgus positive test
Positive Test: pn and laxity at the MCL
50
Place one hand on the medial aspect of the knee and the other on the lateral ankle
Apply a varus force to the knee at 0 and 30 degrees
Varus stress test
51
Varus stress test positive test
Positive Test: pn and laxity at the LCL
52
Put the athlete in knee flexion. Place hands on the superior aspect of the gastrocnemius and pull anteriorly
Anterior drawer
53
Anterior drawer positive test
Positive test: pn and tibia moves forward
54
What structure does the anterior drawer test
ACL sprain
55
Firmly grasp the distal femur and the proximal tibia. With the knee in slight flexion pull the tibia anteriorly
Lachmans
56
Lachmans positive test
Positive Test: Laxity compared to uninjured side
57
What structure does Lachmans test
ACL sprain
58
W/athlete in knee flexion push posteriorly on tibia
Posterior drawer
59
Posterior drawer positive test
Positive test: laxity compared bilaterally
60
What structure does posterior drawer test
PCL sprain
61
Procedure: athlete lies supine with knees and hips flexed to 90. hold the tibias at 90 and look for sagging of the proximal tibia
Posterior sag
62
Posterior sag positive test
Sagging of proximal tibia
63
What structure does posterior sag test for
PCL sprain
64
With one hand on the joint line and the other on the foot internally rotate the tibia and apply a valgus force while moving into extension and flexion. Repeat the same procedure with the tibia externally rotated and with a varus force.
McMurrays click
65
McMurrays click positive test
Positive Test: Clicking sensation at the joint line, pain
66
What structure does McMurrays click test for
Meniscus
67
Athlete lies prone with knee in extension. Place one hand on the distal hamstring and pull up on the tibia with the other hand. Then push down on the tibia while rotating.
Appleys compression/distraction
68
Appleys compression/distraction positive test
Positive Test: Pain w/ distraction = joint capsule
| Pain w/compression = meniscus injury
69
SWEEP THE MEDIAL ASPECT OF THE KNEE FROM DISTAL TO PROXIMAL 3-4 TIMES. SWEEP THE LATERAL ASPECT OF THE KNEE ONCE. LOOK FOR SWELLING BUBBLE TO APPEAR ON THE MEDIAL ASPECT.
Sweep test
70
What does the sweep test test for
Some sort of injury
71
Strength and endurance required to be competitive in sports activities
Competitive fitness
72
Ability to perform daily activities and to withstand stress without fatigue
General fitness
73
Completion of designated movement through the entire range of motion
Repetition
74
Shortening or tightening of a muscle
Contraction
75
A decrease in bone density
Osteoporosis
76
Number of times the heart beats in one minute without physical activity
Resting heart rate
77
Number of times the heart beats in one minute, 60 seconds after activity
Recovery heart rate
78
Weight of the body after the fat weight has been subtracted
Lean body weight
79
Weight of the body after lean body weight has been subtracted
Fat weight
80
Minimum amount of body fat necessary for the protection of internal organs
Essential body fat
81
Difficulty digesting dairy products
Lactose deficiency
82
Recommended body fat % for males less than age 30
9-15
83
Recommended body fat % for females less than age 30
14-21%
84
Sum of all physical and chemical processes that take place in the body, conversion of food to energy
Metabolism
85
Substances that provide nourishment
Nutrients
86
Complex sugar that is a basic source of energy for the body
Carbohydrates
87
Primary fuel needed by athletes in most sports
Glycogen
88
Unit of heat
Calories
89
Class of complex nitrogenous organic compounds that function as the primary building blocks of the body
Protein
90
Substance made up of lipids or fatty acids that are a source of energy and vital to growth and development
Fat
91
Lack of iron
Anemia
92
Roughage, cannot be digested
Dietary fiber
93
Organic substances that are essential in small quantities for body function
Vitamins
94
Heat is transferred from a warmer object to a cooler one
Conduction
95
Heating indirectly through another medium such as air or liquid
Convection
96
Heating through other forms of injury
Conversion
97
Application of heat to treat a traumatic injury
Thermotherapy
98
Increased body temperature
Hyperthermia
99
Decrease of body temperature
Hypothermia
100
Indicate amount of heat associated with generation of body rhythm
Metabolic heat production
101
Energy is transferred from molecule to molecule by direct contact
Conductive heat exchange
102
By movement of fluid
Convective heat exchange
103
Transfer energy by means of protons
Radiant heat exchange
104
Large fraction of heat loss from body sweat glands
Evaporative heat loss
105
DBT
Didlechal behavior therapy
106
WBGT
Wet bulb globe temperature
107
Estimates how far away lightening is occurring
Flash to bang method
108
Process of an organism adjusting to its environment
Acclimatization
109
SPF
Sun protection factor
110
Physiological stress caused by get travel when flying east or west at high speeds that alters the athletes biological and biophysical time clock
Circadian dysthymia
111
The state of being legally responsible for harm one causes another
Liability
112
The failure to use ordinary or reasonable care
Negligence
113
Assumes that an individual is a person of reasonable and ordinary prudence
Standard of reasonable care
114
A requirement to act towards others and the public with watchfulness, attention, caution and prudence
Duty of care
115
A legal wrong
Tort
116
When an individual fails to perform a legal duty
Nonfeasance/ommission
117
When an individual commits an act that is not legally his to perform
Malfeasance/commission
118
When an individual improperly does something he or she has the legal right to perform
Misfeasance
119
A specific length of time to sue for damage from negligence
Statue of limitation
120
The individual through expressed or implied agreement assumes that some risk or danger will be involved in the particular activity
Assumption of risk
121
Provides limited protection to someone who chooses to provide first aid
Good Samaritan law
122
Costs of health care are monitored closely by insurance
Managed care
123
A contract between the insurance company and policy holder
Medical insurance
124
HMO
Health maintenance organization
125
PPO
Preferred provider organization
