This class was created by Brainscape user Nic Acquaviva. Visit their profile to learn more about the creator.
By:
Nic Acquaviva
- decks
- flashcards
- learners
Decks in this class (20)
Health Related Components
Health related fitness components 1,
Cardiorespiratory endurance 2,
Muscular strength 3
6
cards
Skill/Performance related components
Speed 1,
Power 2,
Agility 3
6
cards
Primary Training principles
Progressive overload 1,
Frequency 2,
Intensity 3
6
cards
Secondary Training principles
Individuality 1,
Diminishing returns 2,
Variety 3
5
cards
Training Methods
Continuous training 1,
Fartlek 2,
Interval 3
11
cards
Chronic Responses to Exercise
Cardiac hypertrophy 1,
Heart rate at rest lowered 2,
Stroke volume increased 3
10
cards
Acute Responses to Exercise
Heart rate 1,
Stroke volume 2,
Cardiac output 3
10
cards
Muscle Contraction and ATP Cycle
Smallest parts of muscle fibres 1,
Theory that explains muscle contr...,
How is energy released from atp 3
6
cards
Energy Release from Food
Three primary macronutrient groups 1,
What are the subsections of carbo...,
How is glucose stored 3
8
cards
Anaerobic Energy Systems
What does it mean to be an anaero...,
What are the 2 types of anaerboic...,
How much creatine phophate is sto...
9
cards
Aerobic Energy System
What does an aerobic energy syste...,
What fuels does the aerobic syste...,
Where does aerobic metabolism tak...
6
cards
Bones
Axial skeleton 1,
Appendicular skeleton 2,
How many bones in the cervical ve...
9
cards
Muscles
Tendon 1,
Ligament 2,
Type i 3
5
cards
Joints
What is a joint 1,
What are the 3 joint types 2
2
cards
Muscle Characteristics
What are the 4 muscle characteris...,
Excitability 2,
Contractibility 3
15
cards
Energy System Interplay
Energy system interplay 1,
What system would be dominant at ...,
What system would be dominant at ...
7
cards
Movement Types
How does movement occur 1,
Flexion 2,
Extension 3
11
cards
Circulatory System
What does the circulatory system ...,
What is the function of the circu...,
What is the heart 3
7
cards
Blood
What is blood 1,
How much blood is in the average ...,
What is blood for 3
8
cards
Blood
0
cards
More about
PE Studies
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Nic Acquaviva's PE Studies flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
pe studies YEAR 11
- 31 decks
- 374 flashcards
- 46 learners
Decks:
Fitness Components, Training Principles, Training Methods, And more!
VCE PE
- 68 decks
- 1005 flashcards
- 48 learners
Decks:
Bones In The Body, Anatomical Position, Muscles Types Function Major Muscles, And more!
GTA Level 2 fitness Instructing (Gym)
- 17 decks
- 497 flashcards
- 73 learners
Decks:
The Structure And Function Of The Skelet, Joints In The Skeleton, The Muscular System, And more!
