Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Personal training level 3

This class was created by Brainscape user Nick Ramsay. Visit their profile to learn more about the creator.

By: Nick Ramsay
Start Studying

Decks in this class (11)

musculskeletal system
What is the tough membrane that s...,
What are fasciculi 2,
What is the membrane that surroun...
35  cards
Posture and stability
What is the purpose of the anteri...,
What is the purpose of the poster...,
What is the purpose of the inters...
19  cards
Circulatory ssytem
What is the function of heart val...,
What to the valves in the heart o...,
What are the atrioventricular val...
24  cards
Endocrine system
What is the first stage in carryi...,
What is the second stage in carry...,
What is the third stage in carryi...
31  cards
Nervous system
What does the central nervous sys...,
What part of the brain is the hub...,
What does the spinal cord communi...
38  cards
Energy system
What is atp made up of 1,
Where is energy stored in atp 2,
What is left when atp is broken d...
21  cards
Principles and guidlines of nutrition
What are proteins made up of 1,
What is a group of amino acids ca...,
How many amino acids are there 3
80  cards
Heathy Eating
What are the 4 layers of the food...,
What are disadvantages of the foo...,
What are the 8 tips to eating hea...
10  cards
Nutrition and physical activity
How can protein be used to produc...,
When at rest what are the percent...,
When at moderate exercise what ar...
15  cards
Setting goals etc
What are some methods of gatherin...,
What are some key points when con...,
What barriers can you identify us...
33  cards
Providing nutritional advice
What is the aim of weight managem...,
What are 3 nutritional states 2,
What are health and performance i...
20  cards

More about
Personal training level 3

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Nick Ramsay's Personal training level 3 flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Fitness Instructor Level 3 - Personal...
  • 12 decks
  • 857 flashcards
  • 63 learners
Decks: Unit 1 Anatomy And Physiology For Health, Unit 1 Anatomy And Physiology For Health, Unit 1 Anatomy And Physiology For Health, And more!
ACE Personal Training
  • 32 decks
  • 3849 flashcards
  • 390 learners
Decks: Lesson 3 Physical Activity, Physiology Of Cardiorespiratory System, Hormones, And more!
ISSA Personal Trainer
  • 34 decks
  • 1308 flashcards
  • 315 learners
Decks: Common Terms Glossary, Unit 4 Kinesiology Week 3, Unit 3 Musculoskeletal Anatomy Physiolog, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions