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  • ACE Fitness PT Exam
    ACE Fitness PT Exam

    ACE Fitness PT Exam

    By: Mikey Posada
    Chapter 1: Scope of Practice, Chapter 2: Adherence & Motivation, Chapter 3: Communication + Teaching...
    15
    Decks
    171
    Flashcards
    18
    Learners
  • KNSS 214: Introduction to Personal Fitness
    KNSS 214: Introduction to Personal Fitness

    KNSS 214: Introduction to Personal Fitness

    By: Tracie K
    Why Physical Fitness?, Behaviour Modification, Body Composition...
    13
    Decks
    353
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    15
    Learners
  • ACE Fit
    ACE Fit

    ACE Fit

    By: Jay-me Morita
    Muscular Training: Assessments, Muscular Training, Integrated Exercise Planning...
    15
    Decks
    337
    Flashcards
    1
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  • 2992 coaching and leadership
    2992 coaching and leadership

    2992 coaching and leadership

    By: tori Nyers
    Lecture 1:, lecture 2: primary movement patterns and spotting, lecture 3: components of fitness and fitness assessment...
    12
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    230
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    2
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  • PE
    PE

    PE

    By: Sophie Morey
    Acute Responses (Chapter 6), Energy Systems (Chapter 7), Fatigue and Recovery (Chapter 8)...
    18
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    407
    Flashcards
    3
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  • NASM CPT
    NASM CPT

    NASM CPT

    By: Rawlins Apilado
    Chapter 3 - The Cardiorespiratory System, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science...
    15
    Decks
    234
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    15
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  • PE GCSE
    PE GCSE

    PE GCSE

    By: Lewis McQuillan
    Physical Fitness, Principles of Training, Mehods of Training...
    19
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    249
    Flashcards
    2
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  • Year 12 P.E revision
    Year 12 P.E revision

    Year 12 P.E revision

    By: Gianni Montalto
    movement skills, biomechanics, energy systems...
    10
    Decks
    307
    Flashcards
    9
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  • Certifed Personal Trainer
    Certifed Personal Trainer

    Certifed Personal Trainer

    By: Jonathan jankowski
    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training...
    11
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    432
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    7
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  • PDHPE
    PDHPE

    PDHPE

    By: Rachel Yi
    Preliminary Core 2 - CQ1 Musculoskeletal + Cardiorespiratory System, Preliminary Core 2 - CQ2 Relationship between physical fitness, training and movement efficiency?, Preliminary Core 2 - CQ3 How does biomechanical principles influence movement?...
    15
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    372
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    2
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  • Hacking your Health
    Hacking your Health

    Hacking your Health

    By: Neasa Boyle
    Week 2 - Physical Activity and Public Health, Week 3 - Physical Activity and Public Health Guidelines 2, Week 4 - The Cardiovascular System...
    8
    Decks
    238
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    1
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  • P.E
    P.E

    P.E

    By: Ella Wieckowska
    Defining A Skill Performance, Analysing Skill And Technique, Levers...
    17
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    295
    Flashcards
    2
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  • Personal Training
    Personal Training

    Personal Training

    By: Alicia baker
    Chapter 2: Basic Exercise Science, Chapter 3: The Cardiorespiratory System, Chapter 4: Exercise Metabolism and Bioenergetics...
    8
    Decks
    413
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    5
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  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Leonardo Navarro
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...
    13
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    216
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    10
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  • Clinical Exercise Prescription
    Clinical Exercise Prescription

    Clinical Exercise Prescription

    By: Noel Bonk
    Fitness Assessments & Prescription General, Velocity based training, ACSM Resistance Training Guidelines...
    11
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    248
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    6
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  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism...
    9
    Decks
    509
    Flashcards
    3
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  • 252 - intro to phys act final
    252 - intro to phys act final

    252 - intro to phys act final

    By: Tanya Thibault
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program...
    7
    Decks
    491
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    1
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  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System...
    21
    Decks
    198
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    2
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  • NASM CPT 7
    NASM CPT 7

    NASM CPT 7

    By: Trudy Hy
    Chapter 6, Chapter 7, Chapter 11: Health, Wellness, and Fitness Assessments...
    8
    Decks
    502
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    8
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  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal...
    18
    Decks
    245
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    3
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  • Scientific Principles Of Fitness & Conditioning
    Scientific Principles Of Fitness & Conditioning

    Scientific Principles Of Fitness & Conditioning

    By: Derek Gumieny
    Lecture 1 - Understanding Physical Activity, Lecture 2 - Physical Activity, Lecture 3 - Developing a Client Rx...
    11
    Decks
    319
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Michah Childs
    1: Modern State of Health & Fitness, 2: The Personal Training Profession, 3: The Psychology of Exercise...
    23
    Decks
    423
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    2
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  • physical education
    physical education

    physical education

    By: Rachael Oettinger
    Acute Responses To Exercise, Energy System Fatigue and Recovery Mechanisms, The Three Energy Systems Working together to Produce ATP...
    15
    Decks
    303
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    1
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  • Comps
    Comps

    Comps

    By: paige deckert
    Chapters, Assessment Centers, Commitment...
    16
    Decks
    449
    Flashcards
    1
    Learner
  • NASM PTPioneer
    NASM PTPioneer

    NASM PTPioneer

    By: Samuel Yoon
    Chapter 1: The scientific rationale for integrated training, Chapter 2: The basics of exercise science, Chapter 3: The Cardiorespiratory System...
    20
    Decks
    323
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    2
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  • CPT
    CPT

    CPT

    By: Hannah Scahill
    CH 1 Basic Science, CH 2 Basic Exercise, CH 3 The Cardiorespiratory System...
    14
    Decks
    347
    Flashcards
    1
    Learner
  • Health & Exercise Management, Kin 120
    Health & Exercise Management, Kin 120

    Health & Exercise Management, Kin 120

    By: Rose Dhanoa
    Unit 1, Physical Activity in Health, Unit 2, Stress Management, Unit 3, Chronic Disease Prevention...
    7
    Decks
    203
    Flashcards
    1
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  • Personal Training
    Personal Training

    Personal Training

    By: Pandora Williams
    Introduction, Fitness / Wellness, Coronary Risk Factors & Physical Fitness...
    16
    Decks
    287
    Flashcards
    2
    Learners
  • Physical Education Units 3+4
    Physical Education Units 3+4

    Physical Education Units 3+4

    By: A M
    1 Movement Skills, 2 Biomechanical Principles, 3 Coaching and Instruction...
    13
    Decks
    121
    Flashcards
    5
    Learners
  • NASM
    NASM

    NASM

    By: Iesha Bigelow
    CHPT 5 - Nervous System, CHPT 4 - Behavioral Coaching, CHPT 5 - Skeletal System...
    11
    Decks
    285
    Flashcards
    1
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