This class was created by Brainscape user Rawlins Apilado. Visit their profile to learn more about the creator.

Flashcard maker: Rawlins Apilado

Decks in this class (15)

Chapter 3 - The Cardiorespiratory System
No deck description has yet been added by the author.
22  cards
Chapter 1 - The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
11  cards
Chapter 2 - Basic Exercise Science
No deck description has yet been added by the author.
46  cards
Chapter 4 - Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
15  cards
Chapter 5 - Human Movement Science
No deck description has yet been added by the author.
46  cards
Chapter 6 - Fitness Assessment
No deck description has yet been added by the author.
0  cards
Chapter 7 - Flexibility Training Concepts
No deck description has yet been added by the author.
18  cards
Chapter 8 - Cardiorespiratory Fitness Training
No deck description has yet been added by the author.
13  cards
Chapter 9 - Core Training Concepts
No deck description has yet been added by the author.
3  cards
Chapter 10 - Balance Training Concepts
No deck description has yet been added by the author.
2  cards
Chapter 11 - Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
3  cards
Chapter 12 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
7  cards
Chapter 13 - Resistance Training Concepts
No deck description has yet been added by the author.
16  cards
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
No deck description has yet been added by the author.
15  cards
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
No deck description has yet been added by the author.
17  cards

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NASM CPT

  • Class purpose General learning

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