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Learn Training Principles

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  • Yr 12 PE
    Yr 12 PE

    Yr 12 PE

    By: Kirsty Walsh
    01a. Acute Responses - Respiratory, 01b. Acute Responses - cardiovascular, 01c. Acute Responses - muscular ...
    33
    Decks
    611
    Flashcards
    44
    Learners
  • NSCA CSCS Preparation
    NSCA CSCS Preparation

    NSCA CSCS Preparation

    By: Yoshihiro Motomura
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training ...
    25
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    1,020
    Flashcards
    1
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  • PE
    PE

    PE

    By: Matilda Donald
    Components of fitness , Health and Fitness, Fitness testing, Principle of training, Types of training, Training thresholds, Musculoskeletal system ...
    11
    Decks
    426
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    3
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  • H.P.E Revision Term 3 2024
    H.P.E Revision Term 3 2024

    H.P.E Revision Term 3 2024

    By: Angus Gemmell
    Fitness Components, Training Principles, Training Methods
    3
    Decks
    25
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    7
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  • PE mr wood
    PE mr wood

    PE mr wood

    By: charlotte matthews
    movement at joints, types of muscle contraction, motor units and muscle fibres ...
    20
    Decks
    430
    Flashcards
    1
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  • A Level PE
    A Level PE

    A Level PE

    By: Mia Smith
    UNIT 1: Energy Systems, Cardiovascular System, Vascular System ...
    28
    Decks
    673
    Flashcards
    1
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  • Sports science 3
    Sports science 3

    Sports science 3

    By: Tiffany Wong
    energy and the role of ATP, atp production, aerobic energy system ...
    15
    Decks
    498
    Flashcards
    2
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  • Exercise science
    Exercise science

    Exercise science

    By: samantha goosen
    Muscle Strength, Reisstance Training, Obesity ...
    16
    Decks
    369
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    2
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  • Health and Fitness
    Health and Fitness

    Health and Fitness

    By: Hunter Desimone
    Cardiovascular disease quiz, Cholesterol quiz, Health Test 1. ...
    7
    Decks
    199
    Flashcards
    53
    Learners
  • PE physiology
    PE physiology

    PE physiology

    By: Ruby Farrell
    cardiovascular system, respiratory system, Energy Systems ...
    15
    Decks
    479
    Flashcards
    1
    Learner
  • IB Sports Exercise and Health Science
    IB Sports Exercise and Health Science

    IB Sports Exercise and Health Science

    By: Luise Student - Orben
    1.1 Skeletal System, 1.2 Muscular System, 4.2 Joint Movement and Muscle Contraction ...
    25
    Decks
    694
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    45
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  • Structure and Function of Body Systems
    Structure and Function of Body Systems

    Structure and Function of Body Systems

    By: Katie Nolan
    Structure and Function, Biomechanics of Resistance Exercise, Bioenergetics of Resistance Training ...
    26
    Decks
    755
    Flashcards
    1
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  • PE - Exercise physiology
    PE - Exercise physiology

    PE - Exercise physiology

    By: Owen Bradley
    Diet and nutrition, Ergogenic aids, Energy for exercise ...
    9
    Decks
    691
    Flashcards
    6
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  • fast track
    fast track

    fast track

    By: Tomi Borisov
    Nervous system, Muscular system, Skeletal system ...
    28
    Decks
    543
    Flashcards
    1
    Learner
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    344
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  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training ...
    5
    Decks
    76
    Flashcards
    42
    Learners
  • ISSA Personal Trainer
    ISSA Personal Trainer

    ISSA Personal Trainer

    By: Esh walker
    Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2) ...
    34
    Decks
    1,308
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    325
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  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA ...
    20
    Decks
    477
    Flashcards
    41
    Learners
  • exci 352 midterm
    exci 352 midterm

    exci 352 midterm

    By: Victoria Beliveau
    CH2 musculoskeletal system, Ch17: Needs Analysis, Ch 21: Periodization Part 1 ...
    8
    Decks
    567
    Flashcards
    8
    Learners
  • gcse pe
    gcse pe

    gcse pe

    By: kaia hessey
    skill classification, goal setting, information processing ...
    28
    Decks
    644
    Flashcards
    3
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  • PE
    PE

    PE

    By: Zachary See
    Chapter 1: Characteristics of skills and stages of learning, Chapter 2: Improving Skills, Chapter 3: Kinetic Concepts of Human Movement ...
    17
    Decks
    345
    Flashcards
    9
    Learners
  • Exercise physiology-year 2
    Exercise physiology-year 2

    Exercise physiology-year 2

    By: Immi Beech
    Diet, Water, Food/sports supplements ...
    25
    Decks
    382
    Flashcards
    4
    Learners
  • 12 PE - Exercise Physiology
    12 PE - Exercise Physiology

    12 PE - Exercise Physiology

    By: Rachel Reeves
    Exercise Physiology - Sports Injuries, Exercise Physiology - Short term effect - Respiratory, Exercise Physiology - Short term effect - Cardiac ...
    11
    Decks
    528
    Flashcards
    6
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  • pe studies YEAR 11
    pe studies YEAR 11

    pe studies YEAR 11

    By: Molly McCarthy
    fitness components, training principles, training methods ...
    31
    Decks
    374
    Flashcards
    48
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  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Layla Griffiths
    Principles of training, Calculations, Fitness testing ...
    4
    Decks
    58
    Flashcards
    30
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Hayden F
    Biomechanics revision, Activity Analysis revision, Training principles, methods and developing a training program ...
    6
    Decks
    334
    Flashcards
    2
    Learners
  • Sport training physiology
    Sport training physiology

    Sport training physiology

    By: Harvey Brown
    Week 1: Principles of Training, Week 2: Planning of training, periodization and tapering, Week 3: Aerobic training ...
    13
    Decks
    308
    Flashcards
    18
    Learners
  • MSPT I
    MSPT I

    MSPT I

    By: Mark Cirucci
    Psychosocial Factors, Bed Mobility, Transfers and Gait Training ...
    15
    Decks
    415
    Flashcards
    2
    Learners
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Tom Ellis Ricketts
    Homeostasis, Equipment and measures, Intro to fitness testing & VO2 demonstration ...
    37
    Decks
    670
    Flashcards
    3
    Learners
  • A level PE
    A level PE

    A level PE

    By: Jess Sails
    Skeletal and muscular systems (1.1a), Cardiovascular System (1.1b), Respiratory System (1.1b) ...
    20
    Decks
    1,638
    Flashcards
    61
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