1.1 Skeletal And Muscular Systems Flashcards

1
Q

What is a joint

A

Area of body where two or more bones articulate to create movement

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2
Q

What is a ligament

A

Tough band of slightly elastic connective fibrous tissue that connects bone to bone

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3
Q

What is the articulate cartrilidge

A

Smooth tissue which covers the surface of the articulating bones to absorb shock and allow friction free movement.

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4
Q

What is a plane of movement

A

Three dimensional movements at a joint

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5
Q

Flexion

A

Decreasing the angle at a joint

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6
Q

What is extension

A

Increasing the angle at a joint

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7
Q

What is abduction

A

Movement of the limbs away from the midline of the body

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8
Q

What is adduction

A

Movement of bringing limbs towards the midline of the body

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9
Q

What is horizontal flexion

A

Movement of the limbs towards from the midline of the body parallel to the ground

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10
Q

What is horizontal extension

A

Movement of the limbs away the midline of the body parallel to the ground

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11
Q

What is an agonist

A

Muscle responsible for creating movement

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12
Q

What is an antagonist

A

Muscle that opposes the agonist providing a resistance for a co-ordinated movement

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13
Q

What is a fixator

A

Muscle that stabilises one part of a body while another moves

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14
Q

What is a motor neuron

A

A nerve cell which conducts a nerve impulse to a group of muscle fibres

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15
Q

What is the delayed onset of muscle soreness

A

Pain and stiffness felt in the muscle which peaks 24-72 hours after exercise

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16
Q

What is a motor unit

A

A motor neuron and the muscle fibres stimulated by its axon

17
Q

What is action potential

A

Positive electrical electrical charge inside the nerve and muscle cells which conducts the nerve impulse down the neruon and into the muscle fibre

18
Q

What is a neurotransmitter

A

A chemical produced and secreted by a neuron which transmits the nerve impulse across the synaptic cleft to the muscle fibre

19
Q

What is the All-or-none law

A

Depending on whether a stimulus is above a threshold, all muscle fibres will give a contraction or no contraction at all.

20
Q

What are slow oxidative muscle fibres

A

Muscle fibres which are rich in mitochondria , myoglobin and capillaries which produce little force over a long period of time

21
Q

Name 3 characteristics of slow oxidative muscle fibres

A

Rich in mitochondria
Work aerobically
Have high resistance to fatigue
Have high endurance
Have slow contractions

22
Q

What are fast glycolytic muscle fibres

A

Rich in phosphocreatine which produces maximal force over a short period of time

23
Q

Name 3 characteristics of fast glycolytic muscle fibres

A

Work anaerobically
Have large stores of phosphocreatine
Low resistance to fatigue
Low endurance
Powerful contractions

24
Q

What is phosphocreatine

A

High energy compound stored in muscle cell, used as fuel for very high intensity energy production

25
Q

What is mitochondria

A

Structure in the sarcoplasm responsible for aerobic energy production

26
Q

Define isotonic contraction

A

Contractions that cause the muscle to change length creating movement.

27
Q

Define concentric contraction

A

Contraction that causes the muscle to shorten