Nutrition - Child Health Flashcards

1
Q

what contributes to excess protein intake above the RNI in children in the first two years of life?

A

formula milk

commercial weaning products

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2
Q

list common dietary sources of vitamin A

A

cheese
egg
yoghurt

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3
Q

list common dietary sources of vitamin C

A

oranges
blackcurrants
potatoes

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4
Q

list the main sources of vitamin D

A

sunlight
oily fish
egg

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5
Q

true or false: intake of vitamin A, C and D is above the RNI for children in Scotland

A

false

vitamin D intake is below RNI

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6
Q

with regards to vitamin supplements, what is recommended for children?

A

from 6 months all children consuming less than 500ml/day of formula should take A C and D supplements

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7
Q

how many months is exclusive breastfeeding recommended for?

A

the first six months of an infants life

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8
Q

what is infant formula?

A

modified cow’s milk with whey/casein

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9
Q

when can full fat unmodified milk be introduced to a child?

A

from 12 months

no semi skimmed before 2 years, no skimmed before 5

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10
Q

on a BMI centile chart, what indicates overweight and obese?

A
overweight = 91st 
obese = 98th
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