Chapter 16 Flashcards
(66 cards)
Who are more likely to seek help
women > men
Canadian and american > everyone else
2/3 of canadians do not however.
middle ages 35-55 y/os
why we dont seek help
difficult for someone to accept they have a problem
dont wanna effect the people around us
we are not the same dependable person as we were before
skepticism about the effectiveness of getting help.
cultural stigma
TOP REASON –> money, people find medicine the most affordable.
cant access help from urban centers.
involuntary treatment
being forced to get treated, because they risk their safety or the safety of others.
however may be biased against minority communities.
Clinical psychologists
have a Ph. D in clinical psych and they are experts at diagnosing menal disorders and in providing non drug treatments for mental disorders.
not certified to prescribe drugs and perform brain surgery.
counselling psychs
may either have masters or phD level training and they can provide non drug treatments for relatively mild mental disorders and mental health problems
Psychiatrists
have a medical degree and are specialists in mental disorder treatment and diagnosis, and they are qualified to prescribe medications.
also do non drug treatments.
neurosurgeons
are specialized in performing brain surgery, dont have expertise in diagnosing mental disorders.
residential treatment centres
people with severe but treatable problems go here so they can go back into the community.
community psychology
working on improving the family and social context that can make the healing development of mental disorders more likely to occur.
how all the environmental factors influence our mental health –> services avail, people around us…
–> community psychs will promote healthy lifestyle practices, family bonding, and skills that support resilience.
Emperically supported treatments
are those that have been validated as effected through rigorous scientific investigation.
the treatments we should receive.
bibliotherapy
involves seeking mental health assistance from books or online resources.
all depends on the resource, type of disorder, the person themselves, and what the person does with the advice.
Psychological therapies
any technique for improving mental health that doesnt involve either taking medication or having surgery
insight therapies
finding the root cause.
psychodynamic therapies
sigmund freud
seek out the unconscious causes of psychological problems, with the assumption that awareness of the cause of those problems will provide the cure.
Transference
analyzing how the client reacts in the social context of the therapy session, so they can determine unconscious conflicts from their past in regards to their relationship with their parents. etc.
object relations therapy
rely on a clients conscious self reflection and what they remember about their past to understand the source of their mental health problems.
Interpersonal Therapy (IPT)
Harry stack sullivan
improves clients success in relationships, the therapist interacts with them as a participant observer to determine the social patterns they engage in.
Goal –> develop social skills in realtion to other people and figure out how their mental thoughts get in the way.
Humanistic existential psychotherapy
opposes psychodynamic theory.
idea that people will naturally pursue self-fulfillment if they receive enough support, acceptance and encouragement.
the therapist is not so directive, plays a more supportive, coach type of role.
- -> encourages them to solve problems on their own.
- -> reach self actualization.
humanistic approach
carl rogers
–> founder of client or person centered psychotherapy.
goal of the therapist is to build a social relationship in which the client can explore the source of their own problems and develop solutions.
Conditions of worth
expectation imposed by other people that lead us away from being our true selves and reaching our fullest potential.
Unconditional positive regard
the therapist accepts, non judgementally and supportively, all of the views that their clients express.
allows them to be their true selves.
Existentialist psychotherapy
the main goal is for a client to confront sources of sadness, discomfort or fear.
A phenomenological approach
the emphasis is on current, ongoing conscious thought, perceptions, and feelings, instead of unconscious conflicts ad long ago experiences.
emotion focused therapy
clients consciously experience - emotions and explore sources of their sadness, anxiety or anger to develop skill in controlling - thoughts and extreme emotional reactions.