Chapter 3 Flashcards

(50 cards)

1
Q

Affective Forecasting

A

The process of predicting how one would feel in response to future emotional events

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Bask in Reflected Glory (BIRG)

A

To increase self-esteem by associating with others who are successful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Dialecticism

A

An Eastern system of thought that accepts the coexistence of contradictory characteristics within a single person

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Downward Social Comparisons

A

The defensive tendency to compare ourselves with others who are worse off than we are
-We engage in this when our goal is to make ourselves feel better

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Facial Feedback Hypothesis

A

The hypothesis that changes in facial expression can lead to corresponding changes in emotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Implicit Egotism

A

A nonconscious form of self-enhancement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Overjustification Effect

A

The tendency for intrinsic motivation to diminish for activities that have become associated with reward or other extrinsic factors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Private Self-Consciousness

A

A personality characteristic of individuals who are introspective, often attending to their own inner states

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Public Self-Consciousness

A

A personality characteristic of individuals who focus on themselves as social objects, as seen by others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Self-Awareness Theory

A

The theory that self-focused attention leads people to notice self-discrepancies, thereby motivating either an escape from self-awareness or a change in behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Self-Concept

A

The sum total of an individual’s beliefs about his or her own personal attributes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Self-Esteem

A

An affective component of the self, consisting of a person’s positive and negative self-evaluations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Self-Handicapping

A

Behaviours designed to sabotage one’s own performance in order to provide a subsequent excuse for failure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Self-Monitoring

A

The tendency to change behaviour in response to the self-presentation concerns of the situation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Self-Perception Theory

A

The theory that when internal cues are difficult to interpret, people gain self-insight by observing their own behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Self-Presentation

A

Strategies people use to shape what others think of them

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Self-Regulation

A

The process by which people control their thoughts, feelings, or behaviour in order to achieve a personal or social goal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Self-Schemas

A

A belief people hold about themselves that guides the processing of self-relevant information
-Categorization
-Constantly updating

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Social Comparison Theory

A

The theory that people evaluate their own abilities and opinions by comparing themselves to others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Sociometer Theory

A

The theory that self-esteem is a gauge that monitors our social interactions and sends us signals as to whether our behaviour is acceptable to others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Terror Management Theory

A

The theory that humans cope with the fear of their own death by constructing worldviews that help to preserve their self-esteem

22
Q

Two-Factor Theory of Emotion

A

The theory that the experience of emotion is based on two factors: physiological arousal and a cognitive interpretation of that arousal

23
Q

18-year-olds predicted they would change very little, whereas 28-year-olds reported they had changed a lot

A

PODCAST: Dr. Gilbert conducted a study in which 18-year-olds were asked to predict how much they would change in the next 10 years. What were the results of the study?

24
Q

Hope

A

PODCAST: Which emotion is more effective in inducing actions from others?

25
All people strengthened their pre-existing beliefs when new information confirmed what they thought
PODCAST: Dr. Tali Sharot conducted an experiment with two groups: participants who believed in climate change and participants who were skeptics. In this study, she found that...
26
Self-Handicapping
Imagine you have an exam tomorrow but instead of study, you watch movies in order to create an excuse for yourself incase you perform poorly. This is an example of:
27
Emotions
PODCAST: Appealing to _____ is more effective in promoting change in opinions
28
Self-Perception Theory
Tom concludes that he feels happier because he noticed that he started skipping as he walks and began smiling more often. This inference is an example of:
29
-Horse thought there was another horse nearby and solved its ''anxiety'' -Thought it was back in its heard -This supports the fact that we think most animals don't realize that they ''are''
How were mirrors a solution for ''weavers''?
30
1. Introspection 2. Perceptions of our own behaviours 3. Comparing ourselves to other people 4. Autobiographical memories
What are the 4 ways we think we can learn about ourselves?
31
Introspection
-We are pretty bad at understanding reasons for own behaviours -We are also pretty bad at predicting how we will feel in future in response to various experinces (affective forecasting)
32
Intrinsic Motivation
Eric reads books. He says ''I must read books because I enjoy reading''. This is an example of...
33
Extrinsic Motivation
Eric reads books. He gets paid for books, he says ''I must read books because I get paid''. This is an example of...
34
Comparing ourselves to other people
Tend to describe ourselves in ways that distinguish us from one another
35
Distinctiveness Theory
To avoid informational overload, we tend to selectively notice aspects of the self what makes us distinctive in relation to others -E.g. you may not introduce yourself as a McGill student in a class full of McGill students
36
Upward Social Comparison
Comparing oneself with someone judged to be better than oneself -We engage in this when our goal to improve ourselves
37
Lateral Social Comparison
Comparing oneself with another who is considered to be more or less equal (similar to us) -We engage in this when our goal to be acurate... ambiguous situations where we are really unsure
38
Autobiographical Memory
Just as we can ''observe ourselves'' to determine self-concept, we can draw from memory/older experiences -But we don't remember all events equally or objectively
39
Recency Effect
We remember more recent things more easily
40
Positive Events
We remember things in a way that makes us seem more positive
41
-Higher life satisfaction -Lower depression and anxiety -High self-efficacy -More confidence in being liked by others
What is higher self esteem associated with?
42
Actual Self
A representation of the traits/attributes that you believe you actually possess
43
Ought Self
Traits you feel you should have, would help you meet duties and responsibilities
44
Ideal Self
Traits you want to have, that would help you meet your hopes, wishes, and dreams
45
Negative
When we do think about ourselves, tends to be...
46
1. Fix what we are feeling bad about 2. Stop thinking about it (distracting ourselves)
When feeling bad about selves, two options :
47
Above Average Effect
People see themselves as better than average on most positive dimensions (and things they personally value)
48
Dunning-Kruger Effect
-Everyone tends to overstimulate own abilities -But some do it more than others -Participants with lowest scores on logic, humour, and grammar were the ones most likely to overstimulate their own abilities
49
1. Self-serving cognitions 2. Self-handicapping 3. BIRGing 4. Downward social comparisons
What are the 4 strategies (that we know of) humans employ to feel better about ourselves?
50
Self-Serving Cognitions
Take credit for success and distance from failure -Intrinsic emplanations for successes -Extrinsic explanations for failures -Our waves of thinking have a number of biases that allow us to maintain a positive view and our future