Chapter 7 Flashcards
(23 cards)
_______ ________ is central to emotional regulation
Reflecting feelings
An affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced, as distinguished from cognitive and volitional states of consciousness
Emotion
When felt strongly, these are usually accompanied by certain physiological changes, such as increased heartbeat or respiration, and often overt manifestation, such as crying or shaking
Emotions
_______ strongly influences and can direct our attention.
Emotion
Functions of Emotion on an intrapersonal level
- Emotion strongly influences and can direct our attention.
- Emotion often determines salience, what is noticed in the moment and beyond.
- Emotions guide our appraisal of the relationship or situation.
- Emotion motivates our thoughts, actions, and decisions. Reading facial expressions/body language can help us understand the motivations of others.
- But emotion can also impair cognition, leading us to distort reality or focus too narrowly.
- Emotions can affect our biological and behavior responses to issues and opportunities.
Functions of Emotion on a dyadic level
- The emotions elicited by each member inform the value that person has for the other person in the dyad.
- Emotions coordinate responses within meaningful interpersonal relationships.
Functions of Emotion on a group level
- Emotions convey information that helps coordinate interactions among group members.
- Emotion contagion can occur among group members.
- Emotional expression can shift interpersonal dynamics in groups.
Culturally-specific emotional expressions (4)
- Display rules: guidelines we learn about when and how to express our emotions
- Language used to describe emotion and specific words for emotions
- Specific events which are likely to call forth an emotion
- Attitudes about emotions
Universal emotional expressions (3)
- Seven emotions: happiness, sadness, anger, fear, surprise, disgust, contempt
- Facial expressions of the seven universal emotions
- Some general themes of what triggers each emotion
Identify the key emotions of a client and feed them back to clarify affective experience.
Reflection of Feelings
Focuses on the content and clarifies what has been communicated.
Paraphrasing
Six primary emotions
Sadness, anger, happiness, fear, disgust, and surprise
______ Brain Structures Central in Affective Empathy
Limbic
6 parts of the Limbic Brain Structure
- Amygdala
- Prefrontal Cortex (PFC)
- Hippocampus
- Hypothalamus
- Pituitary
- Adrenal glands
Emotional (and cognitive) driver, taking information from the senses and passing it on
Amygdala
Labels emotions as feelings and, when possible, regulates action
Prefrontal cortex (PFC)
Memory center that holds and distributes information throughout the brain
Hippocampus
Produce the hormones for our brain and body
Hypothalamus, pituitary, and adrenal glands
Fleeting expressions of concealed emotion, sometimes so fast that they happen in the blink of an eye
Micro nonverbals
The skill dimensions of reflection of feeling (3)
- Observe the feeling
- Name the feeling
- Repeat to client
Broaden the scope of people’s visual attention, expand their repertoires for action, and increase their capacities to cope in a crisis.
Positive emotions
Produce patterns of thought that are flexible, creative, integrative, and open to information.
Positive emotions