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Flashcards in Comprehensive Soldier Fitness Deck (12):
1

What publications covers CSF2?

AR 350-53

2

What is the purpose of CSF2?

Mission: execute the CSF2 program in order to increase physical and psychological health, resilience, and performance of soldiers, families and DACs.
Vision: a total army team of physically healthy and psychologically strong soldiers, families, and DACs whose resilience and total fitness enables them to thrive in the military and civilian sector and to meet a wide range of operational demands

3

Primary training delivery methods?

Online assessment and self-development training
Formal institutional resilience training
Organizational/army community service center master resilience trainers
Comprehensive soldier and family fitness training center

4

What are the five dimensions of strength?

Physical, emotional, social, spiritual, family

5

CSf2 components?

Online assessment and self-development
Training
Metrics and evaluation

6

What does MRT stand for?

Master resilience trainer

7

What does PE stand for?

Performance enhancement

8

What are some performance enhancement skills?

Mental skills foundations
Building confidence
Attention control
Energy management
Goal setting
Integrating imagery

9

What does USR stand for?

Unit status reporting

10

5 pillars of CSF2?

Global assessment tool (GAT)
Master resiliency trainer (MRT)
Performance enhancement
Institutional training
Comprehensive resilience modules

11

What is the GAT?

Global assessment tool is a web-based survey instrument used to assess the dimensions of emotional, social, spiritual, and family fitness

12

What is a key component of the R2C?

Comprehensive soldier and family fitness