depression Flashcards
(13 cards)
define depression
a mental disorder characterised by low mood and energy levels
behavioural characteristics of depression
activity levels
disruption to sleep/ eating behaviours
aggression and self harm
activity levels ( behavioural characteristic )
typically depressed people will have low energy levels, making them withdraw from work, education and social life
some get the opposite - psychomotor agitation - hard to relax and pace around rooms
disruption to sleep and eating behaviour (behavioural characteristic)
may experience insomnia or hypersomnia and may have changes in appetite making them lose or gain weight - behaviours are disrupted by depression
aggression and self harm (behavioural characteristic)
depressed people are normally irritable and become verbally/physically aggressive - can also lead to aggression against the self through self harm
emotional characteristics of depression
lowered mood
anger
lowered self esteem
lowered mood (emotional characteristic)
defining emotional element of depression but is more pronounced than in the daily feelings of sadness
anger (emotional characteristic)
people with depression experience anger that can be directed at themselves or others with emotions becoming behaviours
lowered self esteem (emotional characteristic)
people with low self esteem like themselves less than normal people - can be extreme to the point where depressed people describe it as a sense of self hatred
cognitive characteristics of depression
poor concentration
dwelling on the negatives
absolutist thinking
poor concentration (cognitive characteristic)
a person may find they are unable to stick with a task for as long as they usually would or find it harder to make straightforward decisions
dwelling on the negative ( cognitive characteristic )
depressed people are more likely to dwell on the negatives and ignore positives - pessimistic
bias to recalling negative events
absolutist thinking
always thinking to the extreme - seeing in black and white - small unfortunate event is the end of the world