depression Flashcards

(13 cards)

1
Q

define depression

A

a mental disorder characterised by low mood and energy levels

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2
Q

behavioural characteristics of depression

A

activity levels
disruption to sleep/ eating behaviours
aggression and self harm

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3
Q

activity levels ( behavioural characteristic )

A

typically depressed people will have low energy levels, making them withdraw from work, education and social life
some get the opposite - psychomotor agitation - hard to relax and pace around rooms

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4
Q

disruption to sleep and eating behaviour (behavioural characteristic)

A

may experience insomnia or hypersomnia and may have changes in appetite making them lose or gain weight - behaviours are disrupted by depression

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5
Q

aggression and self harm (behavioural characteristic)

A

depressed people are normally irritable and become verbally/physically aggressive - can also lead to aggression against the self through self harm

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6
Q

emotional characteristics of depression

A

lowered mood
anger
lowered self esteem

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7
Q

lowered mood (emotional characteristic)

A

defining emotional element of depression but is more pronounced than in the daily feelings of sadness

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8
Q

anger (emotional characteristic)

A

people with depression experience anger that can be directed at themselves or others with emotions becoming behaviours

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9
Q

lowered self esteem (emotional characteristic)

A

people with low self esteem like themselves less than normal people - can be extreme to the point where depressed people describe it as a sense of self hatred

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10
Q

cognitive characteristics of depression

A

poor concentration
dwelling on the negatives
absolutist thinking

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11
Q

poor concentration (cognitive characteristic)

A

a person may find they are unable to stick with a task for as long as they usually would or find it harder to make straightforward decisions

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12
Q

dwelling on the negative ( cognitive characteristic )

A

depressed people are more likely to dwell on the negatives and ignore positives - pessimistic
bias to recalling negative events

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13
Q

absolutist thinking

A

always thinking to the extreme - seeing in black and white - small unfortunate event is the end of the world

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