explaining phobias- behaviourist Flashcards
(7 cards)
what are the 6 AO1 points you must know for explaining phobias- behaviourist approach?
-Two Process Model (Mowrer, 1960)
-Acquisition via Classical Conditioning
-Little Albert Study (Watson & Rayner, 1920)
-Maintenance via Operant Conditioning
-Avoidance Strengthens the Phobia
-Focus on Observable Behaviour
What is the two-process model of phobias?
Proposed by Mowrer (1960), it explains phobias are acquired by classical conditioning and maintained by operant conditioning.
How are phobias acquired through classical conditioning?
A neutral stimulus is paired with an unconditioned stimulus, creating a conditioned response (fear) to the previously neutral stimulus.
What study supports classical conditioning of phobias?
Watson & Rayner’s (1920) Little Albert study — Albert was conditioned to fear a white rat when paired with a loud noise.
How are phobias maintained through operant conditioning?
Through negative reinforcement — avoiding the phobic stimulus reduces anxiety, so the avoidance is reinforced.
Why does avoidance behaviour strengthen phobias?
Because relief from anxiety makes it more likely the person will avoid the stimulus again, which reinforces the fear over time.
What kind of behaviour does the behaviourist approach focus on?
It focuses on observable and measurable behaviour, viewing phobias as learned responses from environmental experiences.