Treating Phobias Systematic Densitisation AO3 Flashcards
(4 cards)
✅ Why is systematic desensitisation considered suitable for a diverse range of clients, including those with learning difficulties?
SD is a straightforward, step-by-step therapy that focuses on gradual exposure and relaxation, making it accessible to clients with learning difficulties. These clients may struggle with alternative therapies, such as flooding (too intense) or cognitive therapies (which require self-reflection). SD’s structured and gentle approach makes it an ideal option for these individuals.
✅ How does research evidence from Gilroy et al. (2002) support the effectiveness of systematic desensitisation (SD)?
Gilroy et al. (2002) studied 42 clients with a fear of spiders who were treated with three 45-minute SD sessions. When assessed at 3 months and 33 months later, the SD group showed significantly less fear than a control group who only received relaxation training. This demonstrates that SD is not only effective but also has long-term benefits, providing strong empirical support for the therapy.
❌ Why is systematic desensitisation considered less effective for evolutionary phobias?
SD is most effective for phobias developed through classical conditioning (e.g., dog bites). However, it is less effective for evolutionary phobias (e.g., fear of heights or snakes), which are thought to have a survival advantage. These phobias may not be the result of a traumatic experience but rather an inherited, adaptive response. This means SD may struggle to treat phobias that are biologically hardwired.
❌ Why might systematic desensitisation not be a permanent solution for some clients?
Although SD can effectively reduce fear, it may not address the deeper, underlying causes of the phobia (e.g., unresolved trauma or negative beliefs). If these causes are not treated, the phobia may return or manifest in another form (symptom substitution), limiting SD’s long-term effectiveness.
