idk girl Flashcards
(84 cards)
isometeric muscle contraction
muscle makes internal tension but external resistance casues it to stay the same
OPPOSING FORCE TO KEEP TENSION IN MUSCLE
NO LENGTH CHANGE
isotonic muscle contraction
muscle change length with no change in tension
concentric contraction
muscle shortens as it maintains tensione
eccentric contraction
muscle lengthens as it maintsains tension
all muscle contractions depends on
ATP
ATP supply depends on
oxygen and organic energy sources (glucose, fatty acids)
anaerobic fermentation
enables cells to produce ATP with NO oxygen
results in little ATP and lactate- bad for lactate
anaerobic fermentation results in
2 ATP, fast
aerobic respiration
no lactate
results in 32-34 ATP
NEED oxygen
more efficent
byproduct is CO2 and water
as exercise intensity increased, glucose uptake
shoots up
glucose transporter that allows glucose thru cell
glut4
glycolysis will turn glucose into
pyruvate
When is acetyl CoA produced
aerobic respiration in mitocondria
when fatty acids are used to make ATP, what is used
beta oxydation
steps of ATP synthesis durring exercise
aerobic, phosphagen system, glycogen lactate system (when stoped) aerobic
immediate energy for what exercise
short, intense
phosphagen system will provide
immediate energy
will use an inorganic phos or smth
phosphagen system can used what kinases
myokinase
creatine kinase
anaerobic fermentation is for what type of energy
short term
anaerobic fermentation for every 1 glucose, how much atp
2
anaerobic fermentation get glucsoe from
blood and stored glycogen
after 40 seconds,
aerobic respiration
muscle fatigue in hi intense x
k build up reduces excitability
extra ADP n P slow movements, stop calcium release, decrese force production
maybe ph drop
fatigue in low intense x
feul depletion
electrolyte loss thru sweat
central fatigue with less signals from brain